The Estate Tableat Copperopolis
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American · Main

Roasted Haddock with Tangerine-Paprika Panko Crust

Haddock rests briefly in a tangerine and thyme marinade, then roasts under a crisp crust of panko, paprika, cinnamon and a touch of cayenne. It is a little hot and a little sweet.

  • YieldServes 4
  • Hands-on22 min
  • Total41 min
  • Difficulty

Ingredients

Fish

  • 60 mlfresh tangerine juice, Valencia or blood orange juice also works
  • 2 tbspextra virgin olive oil
  • 1 tbspfresh thyme leaves
  • 800 ghaddock fillets, halibut, grouper, snapper or sea bass also work

Crust

  • 6 tbsppanko bread crumbs
  • 1 tbsppaprika
  • 0.13 tspcayenne pepper
  • 1 tbspbrown sugar
  • ½ tspground cinnamon
  • 2 tsptangerine zest, grated
  • to tastesalt

Diet

  • Pescatarian

Contains

  • Gluten
  • Fish
  • Haddock
  • Wheat
  • Olive
  • Citrus fruits (any)
  • Mandarin
  • Nightshades (any)
  • Bell (sweet) pepper
  • Chili peppers
  • Thyme
  • Cinnamon
  • Paprika
  • Yeast
  • Chili heat (capsaicin)

Taste

  • Heat
  • Sweet
  • Sour / bright
  • Salty
  • Umami / savory
  • Herbal / fresh
  • Aromatic spice

Texture

  • Crisp
  • Crunchy

Equipment

  • Oven

Season

  • Any season

Occasion

  • Weeknight

Effort

  • 20–45 min active
  • 30–60 min total
  • Difficulty 2

Nutrition

  • Calories: low
  • Protein: high
  • Carbs: low
  • Fat: low
  • Fiber: low
  • Sodium: moderate

Budget

  • Budget: moderate

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