The Estate Tableat Copperopolis
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American · Soup

Three Fish Chowder with Rice

A rice-thickened chowder with white fish, salmon and tuna in a tomato and jalapeño base. The fish goes in at the end so every chunk stays moist.

  • YieldServes 4 to 6
  • Hands-on30 min
  • Total49 min
  • Difficulty

Ingredients

  • 3 tbspvegetable oil
  • 1large onion, chopped
  • 1leek, washed well and chopped
  • 2 stalkscelery, chopped
  • 2 clovesgarlic, minced
  • 1jalapeño, medium to large, seeded and minced
  • 1.4 Lfish stock
  • 130 gwhite rice, uncooked, about 2/3 cup
  • 6plum tomatoes, chopped
  • 170 gfirm white fish, such as tilapia, in 4 cm chunks
  • 170 gfresh salmon, skinned, in 4 cm chunks
  • 170 gfresh tuna, in 4 cm chunks
  • 70 gfrozen peas, about 1/2 cup
  • 80 gfrozen corn kernels, about 1/2 cup
  • to tastesalt and black pepper

Diet

  • Pescatarian

Contains

  • Fish
  • Celery
  • Sulfites
  • Salmon
  • Tuna
  • Cod
  • Haddock
  • Pollock
  • Halibut
  • Tilapia
  • Legumes (any)
  • Peas
  • Corn (maize)
  • Rice
  • Grapes
  • Nightshades (any)
  • Tomato
  • Chili peppers
  • Onion family (any)
  • Onion
  • Garlic
  • Leek
  • Cabbage family (any)
  • Carrot
  • Thyme
  • Parsley
  • Bay leaf
  • Black and white pepper
  • Chili heat (capsaicin)
  • Alcohol

Taste

  • Heat
  • Sweet
  • Sour / bright
  • Salty
  • Umami / savory
  • Richness / fat
  • Herbal / fresh

Texture

  • Brothy

Equipment

  • Stovetop

Season

  • Any season

Occasion

  • Weeknight

Effort

  • 20–45 min active
  • 30–60 min total
  • Difficulty 2
  • Leftovers-friendly
  • One pot

Nutrition

  • Calories: moderate
  • Protein: high
  • Carbs: moderate
  • Fat: moderate
  • Fiber: moderate
  • Sodium: moderate

Budget

  • Budget: high

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