The Estate Tableat Copperopolis
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Italian · Salad

Radicchio, Fennel and Apple Salad

A bitter-sweet winter salad of radicchio, peppery arugula, shaved fennel and crisp apple tossed in a plain oil and vinegar dressing. The apple brings sweetness and the fennel adds snap.

  • YieldServes 4
  • Hands-on20 min
  • Total20 min
  • Difficulty

Ingredients

  • 1 headradicchio, small round head, such as Castelfranco
  • 3 bunchesbaby wild radicchio, small bunches, red or green (red endive works well)
  • 80 garugula
  • 150 gfennel, 1 small bulb
  • 1apple, small, crisp, thinly sliced
  • ½lemon, juiced
  • 30 mlextra virgin olive oil
  • 15 mlwhite wine vinegar
  • to tastefine sea salt

Diet

  • Vegetarian (lacto-ovo)
  • Vegan

Contains

  • Sulfites
  • Pome fruits (any)
  • Apple
  • Olive
  • Grapes
  • Citrus fruits (any)
  • Lemon
  • Cabbage family (any)
  • Arugula
  • Radicchio
  • Chicory
  • Fennel
  • Histamine (aged and fermented foods)
  • Fructose
  • FODMAPs (any)

Taste

  • Heat
  • Sweet
  • Sour / bright
  • Salty
  • Bitter
  • Richness / fat
  • Herbal / fresh
  • Aromatic spice

Texture

  • Crisp

Season

  • Fall
  • Winter

Occasion

  • Weeknight
  • Entertaining

Effort

  • 20–45 min active
  • Under 30 min total
  • Difficulty 1

Nutrition

  • Calories: low
  • Protein: low
  • Carbs: low
  • Fat: low
  • Fiber: moderate
  • Sodium: low

Budget

  • Budget: low

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