The Estate Tableat Copperopolis
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American · Main

Meatloaf with Tomato Sauce

A lean meatloaf made with ground bison and chicken or turkey, bound with gluten-free oats and an egg, flavoured with sautéed onion, celery, garlic and herbs, and served with tomato sauce. Good with steamed broccoli and squash.

  • YieldServes 6
  • Hands-on25 min
  • Total1 h 45 min
  • Difficulty

Ingredients

  • 1 tspolive oil
  • 115 gonion, small, minced
  • 55 gcelery, 1 stalk, minced
  • 2 clovesgarlic, minced
  • 450 gground bison
  • 340 gground chicken, or turkey
  • 85 ggluten-free rolled oats, ground fine
  • 1egg, large, beaten
  • 90 mlgluten-free chicken stock
  • 1 tspsalt
  • ¼ tspblack pepper
  • ½ tspdried Italian herbs
  • ¼ tspdry mustard
  • 0.13 tspdried sage
  • 285 gdiced tomatoes
  • 240 mltomato sauce, to serve; use a gluten-free sauce

Contains

  • Gluten
  • Egg
  • Mustard
  • Celery
  • Birds' eggs (any)
  • Oats
  • Olive
  • Nightshades (any)
  • Tomato
  • Onion family (any)
  • Onion
  • Garlic
  • Cabbage family (any)
  • Carrot
  • Basil
  • Oregano
  • Thyme
  • Rosemary
  • Sage
  • Marjoram
  • Parsley
  • Tarragon
  • Chervil
  • Bay leaf
  • Lavender
  • Savory
  • Black and white pepper
  • All mammal meat (alpha-gal)
  • Bison and buffalo
  • Poultry and birds (any)
  • Chicken

Taste

  • Sweet
  • Sour / bright
  • Salty
  • Umami / savory
  • Richness / fat
  • Herbal / fresh

Texture

  • Tender-braised

Equipment

  • Oven

Season

  • Any season

Occasion

  • Weeknight

Effort

  • 20–45 min active
  • 1–3 hours total
  • Difficulty 2
  • Make-ahead friendly
  • Leftovers-friendly
  • Kid-friendly

Nutrition

  • Calories: moderate
  • Protein: high
  • Carbs: low
  • Fat: moderate
  • Fiber: moderate
  • Sodium: moderate

Budget

  • Budget: moderate

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