American · Main
Mushroom and Bean Burgers
Mushrooms, onion and scallions are cooked down, then mixed with refried beans and oats to make patties that brown nicely in a skillet. Serve them in buns with the usual toppings, or on their own with salsa.
- YieldServes 4 · 4 burgers
- Hands-on35 min
- Total55 min
- Difficulty
Ingredients
- 2 tbspextra-virgin olive oil
- 1 cuponion, chopped
- ¾ cupwhite or cremini mushrooms, finely chopped
- 3scallions, white and green parts, thinly sliced
- 2 clovesgarlic, large, finely chopped
- ½ tspground cumin
- to tastesalt
- to tasteblack pepper, freshly ground
- 2 tbspall-purpose flour
- 1 canrefried pinto or black beans, 425 g, vegetarian
- ½ cuprolled oats, not instant
- 1 tbspfresh cilantro, finely choppedoptional
- 4hamburger buns, whole wheat if you like, split
To serve
- to tasteketchup, or mustard, relish, pickles, salsa or guacamoleoptional
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