The Estate Tableat Copperopolis
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Middle Eastern · Main

Lamb Shank and Tripe Stew over Bread

A slow stew of lamb shanks, tripe and chickpeas in a tomato and baharat broth, poured over torn flat bread so the bread drinks up the sauce. Hearty and deeply savoury.

  • YieldServes 6
  • Hands-on45 min
  • Total11 h 43 min
  • Difficulty

Ingredients

  • 500 gtripe
  • 4lamb foreshanks, cracked
  • 110 gdried chickpeas, soaked overnight and drained
  • 2dried lime, each pierced twice with a skewer
  • 1 headgarlic, left whole, outer papery layers removed
  • 60 gghee
  • 1onion, large, finely chopped
  • 500 gtomatoes, peeled and chopped
  • 2 tspbaharat
  • to tastesalt
  • to tasteblack pepper, freshly ground

To serve

  • 2flat bread, large

Contains

  • Gluten
  • Dairy
  • Mustard
  • Legumes (any)
  • Chickpeas
  • Fenugreek
  • Wheat
  • Citrus fruits (any)
  • Lime
  • Nightshades (any)
  • Tomato
  • Chili peppers
  • Onion family (any)
  • Onion
  • Garlic
  • Cabbage family (any)
  • Fennel
  • Ginger
  • Turmeric
  • Cilantro / coriander
  • Black and white pepper
  • Cinnamon
  • Clove
  • Cardamom
  • Cumin
  • Yeast
  • All mammal meat (alpha-gal)
  • Beef and veal
  • Lamb and mutton
  • Chili heat (capsaicin)

Taste

  • Heat
  • Sour / bright
  • Salty
  • Umami / savory
  • Richness / fat
  • Aromatic spice

Texture

  • Tender-braised
  • Brothy

Equipment

  • Stovetop

Season

  • Fall
  • Winter

Occasion

  • Weekend project
  • Entertaining

Effort

  • 20–45 min active
  • Over 3 hours total
  • Difficulty 3
  • Needs advance prep
  • Leftovers-friendly

Nutrition

  • Calories: moderate
  • Protein: moderate
  • Carbs: moderate
  • Fat: moderate
  • Fiber: moderate
  • Sodium: low

Budget

  • Budget: moderate

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