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Fried Fish with Rosemary Vinegar Sauce

Name: Fried Fish with Rosemary Vinegar Sauce
Total time: 55 min
Yield: Serves 6
Cuisine: Greek
Ingredients: 1 kg small whole fish, or fillets or steaks suitable for pan-frying, scaled and cleaned; 1 tsp salt, for the fish; 60 g all-purpose flour, for coating; 200 ml olive oil, for pan-frying, about 5 mm deep; 3 cloves garlic, finely chopped; 1 tsp fresh rosemary, finely chopped; 1 tbsp all-purpose flour; 60 ml malt vinegar; 60 ml dry white wine; salt, to taste; black pepper, freshly ground, to taste

Salted, floured fish is fried until golden, then a quick pan sauce of garlic, rosemary, flour, vinegar and wine is poured over. It is good hot and just as good cold.

YieldServes 6
Hands-on40 min
Total55 min
Difficulty

Ingredients

1 kgsmall whole fish, or fillets or steaks suitable for pan-frying, scaled and cleaned
1 tspsalt, for the fish
60 gall-purpose flour, for coating
200 mlolive oil, for pan-frying, about 5 mm deep

Sauce

3 clovesgarlic, finely chopped
1 tspfresh rosemary, finely chopped
1 tbspall-purpose flour
60 mlmalt vinegar
60 mldry white wine
to tastesalt
to tasteblack pepper, freshly ground

Diet

Pescatarian

Contains

Gluten
Fish
Sulfites
Cod
Wheat
Barley
Olive
Grapes
Onion family (any)
Garlic
Rosemary
Black and white pepper
Histamine (aged and fermented foods)
Alcohol

Taste

Sour / bright
Salty
Umami / savory
Richness / fat
Herbal / fresh

Texture

Crisp

Equipment

Stovetop

Season

Any season

Occasion

Weeknight
Entertaining

Effort

20–45 min active
30–60 min total
Difficulty 2
Make-ahead friendly

Nutrition

Calories: moderate
Protein: moderate
Carbs: low
Fat: high
Fiber: low
Sodium: moderate

Budget

Budget: moderate

What it costs to shop for

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Method

The method is for members

The timed method (mise en place, a cook timeline with minutes per step, and cook mode with timers) is delivered to members in their packages, adapted to how they cook.

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Ingredients

Sauce

What it costs to shop for

The method is for members

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