The Estate Tableat Copperopolis
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Grec-Mex Baked Giant Beans

Plump gigantes simmered until nearly tender, then baked under parchment in a sweet-sharp sauce of caramelised onion, tomato, pine honey, cumin and chile until jammy. Fresh cilantro lifts it at the end.

  • YieldServes 6
  • Hands-on1 h
  • Total10 h 38 min
  • Difficulty

Ingredients

  • 450 gdried giant beans (gigantes), soaked overnight and drained
  • 2 leavesbay leaves
  • 2 tbspextra-virgin Greek olive oil, plus a little to oil the baking dish
  • 2large red onions, finely chopped
  • 6 clovesgarlic, chopped
  • to tastesea salt and freshly ground black pepper
  • 1 candiced tomatoes, 425 g can, about 2 cups, with their juice
  • 10sun-dried tomatoes, soaked, drained and chopped; keep the soaking liquid
  • 2fresh chiles, left whole or seeded and chopped (or 1 scant tsp red pepper flakes)
  • 80 mlGreek pine honey, 1/3 cup
  • 2 tbspred wine vinegar, up to 3 tbsp, to taste
  • 2 tspground cumin
  • 1 bunchfresh cilantro, small bunch, chopped
  • to tastechile-infused olive oil, for drizzlingoptional

Diet

  • Vegetarian (lacto-ovo)
  • Mediterranean

Contains

  • Sulfites
  • Legumes (any)
  • Common beans (kidney, black, pinto, navy...)
  • Olive
  • Grapes
  • Nightshades (any)
  • Tomato
  • Chili peppers
  • Onion family (any)
  • Onion
  • Garlic
  • Cilantro / coriander
  • Bay leaf
  • Black and white pepper
  • Cumin
  • Honey
  • Histamine (aged and fermented foods)
  • Chili heat (capsaicin)
  • Fructose
  • FODMAPs (any)

Taste

  • Heat
  • Sweet
  • Sour / bright
  • Salty
  • Umami / savory
  • Richness / fat
  • Herbal / fresh
  • Aromatic spice

Texture

  • Tender-braised

Equipment

  • Oven
  • Stovetop

Season

  • Any season

Occasion

  • Entertaining
  • Meal prep

Effort

  • 45–90 min active
  • Over 3 hours total
  • Difficulty 2
  • Needs advance prep
  • Make-ahead friendly
  • Leftovers-friendly

Nutrition

  • Calories: moderate
  • Protein: moderate
  • Carbs: high
  • Fat: low
  • Fiber: high
  • Sodium: low

Budget

  • Budget: low

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