The Estate Tableat Copperopolis
← All recipes

Middle Eastern · Soup

Egyptian Red Lentil Soup

Red lentils simmered with onion and cumin until they melt into a smooth, golden soup, brightened with lemon and topped with fried onion and garlic. Cheap, quick and very comforting.

  • YieldServes 4 · 4 bowls
  • Hands-on35 min
  • Total1 h 27 min
  • Difficulty

Ingredients

  • 250 gred lentils, rinsed
  • 1 Lbeef stock, or chicken stock, or water
  • 1onion, grated
  • ¾ tspground cumin
  • to tastesalt
  • to tasteblack pepper, freshly ground
  • 2 tsplemon juice

To serve

  • 1large onion, halved and thinly sliced
  • 2 tbspolive oil
  • 1 clovegarlic, finely chopped
  • 1lemon, cut into wedges
  • 2 tbspolive oil, extra, for drizzling

Contains

  • Celery
  • Legumes (any)
  • Lentils
  • Olive
  • Citrus fruits (any)
  • Lemon
  • Onion family (any)
  • Onion
  • Garlic
  • Carrot
  • Black and white pepper
  • Cumin
  • All mammal meat (alpha-gal)
  • Beef and veal
  • Gelatin

Taste

  • Sour / bright
  • Salty
  • Umami / savory
  • Richness / fat
  • Aromatic spice

Texture

  • Creamy
  • Brothy

Equipment

  • Stovetop

Season

  • Winter

Occasion

  • Weeknight

Effort

  • 20–45 min active
  • 1–3 hours total
  • Difficulty 2
  • Leftovers-friendly
  • One pot
  • Kid-friendly

Nutrition

  • Calories: moderate
  • Protein: moderate
  • Carbs: moderate
  • Fat: moderate
  • Fiber: high
  • Sodium: moderate

Budget

  • Budget: low

What it costs to shop for

Members can download a cost breakdown for any recipe in Excel: what to buy after trimming, how many packages, and the cost per serving, scaled to however many you’re cooking for.

Sign in to download

Method

The method is for members

The timed method (mise en place, a cook timeline with minutes per step, and cook mode with timers) is delivered to members in their packages, adapted to how they cook.

Your first week is free. Cancel any time, in one click.

Never think about what’s for dinner again

Never repeat a recipe again unless you want to. Every recipe comes with full step by step instructions, a shopping list built for you automatically, and a complete financial breakdown so you know exactly what every plate costs. Plus a full culinary education platform built right in. All for fifteen dollars a month, less than the price of one lunch out.

See what membership includes