Mediterranean · Soup

Beef Stock

Name: Beef Stock
Total time: 8 h 47 min
Yield: Makes about 1.9 litres
Cuisine: Mediterranean
Ingredients: 3.2 kg beef bones, rinsed; 600 g yellow onions, chopped; 270 g carrots, chopped; 200 g celery, chopped; 3 cloves garlic, crushed; 3 sprigs fresh thyme; 1 tsp black peppercorns; 1 leaf bay leaf; 4 L cold water, to cover the bones

A rich beef stock from simmered bones, onions, carrots and celery, skimmed and chilled so the fat can be lifted off. A foundation for stews, gravies and soups.

YieldMakes about 1.9 litres
Hands-on25 min
Total8 h 47 min
Difficulty

Ingredients

3.2 kgbeef bones, rinsed
600 gyellow onions, chopped
270 gcarrots, chopped
200 gcelery, chopped
3 clovesgarlic, crushed
3 sprigsfresh thyme
1 tspblack peppercorns
1 leafbay leaf
4 Lcold water, to cover the bones

Contains

Celery
Onion family (any)
Onion
Garlic
Carrot
Thyme
Bay leaf
Black and white pepper
All mammal meat (alpha-gal)
Beef and veal

Taste

Salty
Umami / savory
Richness / fat

Texture

Brothy

Equipment

Stovetop

Season

Any season

Occasion

Meal prep

Effort

20–45 min active
Over 3 hours total
Difficulty 2
Needs advance prep
Make-ahead friendly

Nutrition

Calories: high
Protein: high
Carbs: low
Fat: high
Fiber: low
Sodium: moderate

Budget

Budget: moderate

What it costs to shop for

Members can download a cost breakdown for any recipe in Excel: what to buy after trimming, how many packages, and the cost per serving, scaled to however many you’re cooking for.

Method

The method is for members

The timed method (mise en place, a cook timeline with minutes per step, and cook mode with timers) is delivered to members in their packages, adapted to how they cook.

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Ingredients

What it costs to shop for

The method is for members

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