Middle Eastern · Soup
Hummus Soup
A warm chickpea soup that uses ready-made hummus as its creamy base, with whole chickpeas for texture and a finish of lemon, parsley and sesame oil. It is ready in about 15 minutes.
- YieldServes 4
- Hands-on15 min
- Total22 min
- Difficulty
Ingredients
- 840 mllow-sodium vegetable broth, two 14 oz cans
- 1½ cupsplain hummus, prepared, about 360 g
- 1 canchickpeas, 15 oz (425 g) can, rinsed and drained
- to tastesalt
- to tasteblack pepper, freshly ground
- to tastecayenne pepperoptional
- ¼ cupfresh flat-leaf parsley, chopped
- 1½ tbspfresh lemon juice, plus more to taste
- 2 tspextra-virgin olive oil
- 1 tsptoasted sesame oil
What it costs to shop for
Members can download a cost breakdown for any recipe in Excel: what to buy after trimming, how many packages, and the cost per serving, scaled to however many you’re cooking for.
Sign in to downloadMethod
The method is for members
The timed method (mise en place, a cook timeline with minutes per step, and cook mode with timers) is delivered to members in their packages, adapted to how they cook.
Your first week is free. Cancel any time, in one click.