The Estate Tableat Copperopolis
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American · Main

Beef and Pasta Skillet with Corn

Ground beef and onion are simmered with tomatoes, tomato sauce, sweet corn and basil, then tossed with gluten-free spiral pasta in a single skillet. A fast weeknight dinner.

  • YieldServes 4 (about 1 1/2 cups each)
  • Hands-on25 min
  • Total37 min
  • Difficulty

Ingredients

  • 115 ggluten-free spiral pasta, dry, about 1 1/2 cups, quinoa rotelle works well
  • 450 gground beef, lean, at least 80%
  • 1onion, medium, chopped (about 1/2 cup)
  • ½ tspsalt
  • ¼ tspblack pepper
  • 411 gdiced tomatoes with basil, garlic and oregano, one 14.5 oz can, undrained
  • 225 gtomato sauce, gluten-free, one 8 oz can
  • 150 gfrozen corn, about 1 cup
  • 1½ tspdried basil

To serve

  • 2 tbspfresh parsley, choppedoptional

Contains

  • Gluten
  • Corn (maize)
  • Nightshades (any)
  • Tomato
  • Onion family (any)
  • Onion
  • Garlic
  • Basil
  • Oregano
  • Parsley
  • Black and white pepper
  • All mammal meat (alpha-gal)
  • Beef and veal

Taste

  • Sweet
  • Sour / bright
  • Salty
  • Umami / savory
  • Richness / fat
  • Herbal / fresh

Texture

  • Tender-braised

Equipment

  • Stovetop

Season

  • Any season

Occasion

  • Weeknight

Effort

  • 20–45 min active
  • 30–60 min total
  • Difficulty 1
  • Leftovers-friendly
  • One pot
  • Kid-friendly

Nutrition

  • Calories: moderate
  • Protein: moderate
  • Carbs: moderate
  • Fat: moderate
  • Fiber: moderate
  • Sodium: moderate

Budget

  • Budget: low

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