The Estate Tableat Copperopolis
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Zucchini and Carrot Slice

A savory baked slice that is part frittata, part cake, loaded with grated zucchini, carrot and cheddar. Cut it into squares for lunchboxes or serve with a salad.

  • YieldServes 4
  • Hands-on25 min
  • Total1 h 6 min
  • Difficulty

Ingredients

  • 150 gzucchini, grated
  • 110 gcarrots, grated
  • 2green onions, green leaves only, finely sliced
  • 5eggs, large
  • 1 tbspgarlic-infused oil
  • to tasteblack pepper
  • 140 ggluten-free all-purpose flour
  • 1 tspbaking powder
  • ¼ tspsalt
  • 1 tspdried chives
  • 1 tspdried oregano
  • 114 gcheddar cheese, grated, plus a little extra to scatter on top

Contains

  • Gluten
  • Dairy
  • Egg
  • Soy
  • Birds' eggs (any)
  • Legumes (any)
  • Chickpeas
  • Fava (broad) beans
  • Corn (maize)
  • Rice
  • Sorghum
  • Nightshades (any)
  • Potato (white)
  • Onion family (any)
  • Garlic
  • Scallion (green onion)
  • Chives
  • Zucchini
  • Carrot
  • Cassava
  • Oregano
  • Black and white pepper
  • Gums and thickeners
  • Histamine (aged and fermented foods)
  • Tyramine

Taste

  • Sweet
  • Salty
  • Umami / savory
  • Richness / fat
  • Herbal / fresh

Texture

  • Tender-braised

Equipment

  • Oven

Season

  • Any season

Occasion

  • Weeknight
  • Meal prep

Effort

  • 20–45 min active
  • 1–3 hours total
  • Difficulty 1
  • Make-ahead friendly
  • Leftovers-friendly
  • Kid-friendly

Nutrition

  • Calories: moderate
  • Protein: moderate
  • Carbs: moderate
  • Fat: moderate
  • Fiber: low
  • Sodium: moderate

Budget

  • Budget: low

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