The Estate Tableat Copperopolis
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French · Salad

Warm Tuna Niçoise Salad

Seared rare tuna, new potatoes, edamame, tomatoes, olives and eggs arranged on lettuce and radicchio, with a herby red wine vinaigrette. A relaxed dinner salad.

  • YieldServes 4
  • Hands-on45 min
  • Total1 h 9 min
  • Difficulty

Ingredients

  • 4tuna steaks, about 200 g each and 3 cm thick
  • 1 tbspextra virgin olive oil, for brushing the tuna
  • 450 gsmall new potatoes, about 12
  • 150 gedamame, shelled, fresh or frozen, about 1 cup

Dressing

  • 120 mlextra virgin olive oil, for the dressing
  • 60 mlred wine vinegar
  • 1 tspDijon mustard
  • 2 tspfresh thyme, minced, or marjoram or oregano
  • to tastesalt and black pepper
  • 1 headBoston lettuce, leaves separated, washed and dried
  • 8 leavesradicchio, washed and dried
  • 2tomatoes, cut into wedges
  • 70 gblack olives, about 1/2 cup
  • 4hard-boiled eggs, peeled and quartered
  • 1bell pepper, cut into piecesoptional

Diet

  • Pescatarian

Contains

  • Egg
  • Soy
  • Fish
  • Mustard
  • Sulfites
  • Birds' eggs (any)
  • Tuna
  • Legumes (any)
  • Olive
  • Grapes
  • Nightshades (any)
  • Tomato
  • Potato (white)
  • Bell (sweet) pepper
  • Cabbage family (any)
  • Lettuce
  • Radicchio
  • Chicory
  • Turmeric
  • Thyme
  • Black and white pepper
  • Histamine (aged and fermented foods)

Taste

  • Sour / bright
  • Salty
  • Umami / savory
  • Bitter
  • Richness / fat
  • Smoke
  • Herbal / fresh

Texture

  • Creamy
  • Crunchy

Equipment

  • Grill

Season

  • Summer

Occasion

  • Entertaining

Effort

  • 20–45 min active
  • 1–3 hours total
  • Difficulty 3
  • Leftovers-friendly

Nutrition

  • Calories: moderate
  • Protein: high
  • Carbs: moderate
  • Fat: high
  • Fiber: moderate
  • Sodium: low

Budget

  • Budget: high

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