The Estate Tableat Copperopolis
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Middle Eastern · Salad

Syrian-Style Lentil and Chard Salad

Tender French green lentils tossed with sweet browned onion, wilted chard and cilantro, dressed with olive oil, lemon and grape molasses. Better after a rest, so make it ahead and serve cool.

  • YieldServes 4 to 6 as a meze or side
  • Hands-on35 min
  • Total2 h 1 min
  • Difficulty

Ingredients

  • 300 gFrench green lentils, picked over for stones
  • 1400 mlwater, for cooking the lentils
  • 3 tspkosher salt, plus more to taste
  • 120 mlextra-virgin olive oil, divided: 2 tbsp for the pan, the rest for dressing
  • 200 gsweet onion, sliced (about 1 1/2 cups)
  • 1 tbspgarlic, finely chopped
  • 10chard leaves, stalks removed, leaves cut into thin ribbons (about 3 cups)
  • 1 tbsplemon juice, freshly squeezed
  • 2 tbspgrape molasses, pomegranate molasses works too
  • 30 gfresh cilantro leaves, chopped (about 3/4 cup)
  • to tasteblack pepper, freshly ground

Diet

  • Vegetarian (lacto-ovo)
  • Vegan
  • Pescatarian

Contains

  • Sulfites
  • Legumes (any)
  • Lentils
  • Olive
  • Grapes
  • Citrus fruits (any)
  • Lemon
  • Onion family (any)
  • Onion
  • Garlic
  • Swiss chard
  • Cilantro / coriander
  • Black and white pepper

Taste

  • Sweet
  • Sour / bright
  • Salty
  • Umami / savory
  • Bitter
  • Richness / fat
  • Herbal / fresh
  • Aromatic spice

Texture

  • Tender-braised

Equipment

  • Stovetop

Season

  • Fall

Occasion

  • Meal prep

Effort

  • 20–45 min active
  • 1–3 hours total
  • Difficulty 2
  • Make-ahead friendly
  • Leftovers-friendly

Nutrition

  • Calories: moderate
  • Protein: moderate
  • Carbs: moderate
  • Fat: moderate
  • Fiber: high
  • Sodium: high

Budget

  • Budget: low

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