The Estate Tableat Copperopolis
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Chinese · Main

Quick Moo Shu Vegetables

Packaged slaw mix and shredded carrots cook down in a wok with garlic and hoisin sauce for a fast take on moo shu. Wrap it in warm tortillas with a little extra hoisin or plum sauce.

  • Yield4 servings (8 wraps)
  • Hands-on20 min
  • Total22 min
  • Difficulty

Ingredients

  • 1 tbsptoasted (dark) sesame oil
  • 2 clovesgarlic, large, finely chopped
  • 280 gshredded coleslaw mix, one 10 oz bag
  • 225 gshredded carrots, one 8 oz bag
  • 4scallions, white and green parts, thinly sliced
  • ¼ cuphoisin sauce
  • 2 tbsplow-sodium soy sauce
  • to tastesalt
  • to tasteblack pepper, freshly ground

To serve

  • 8flour tortillas, 15 cm (6 inch), snack size, heated as the package says
  • 2 tbsphoisin sauce, extra, for the table
  • to tasteplum sauceoptional

Diet

  • Vegetarian (lacto-ovo)
  • Vegan

Contains

  • Gluten
  • Soy
  • Sesame
  • Legumes (any)
  • Wheat
  • Stone fruits (any)
  • Plum
  • Apricot
  • Nightshades (any)
  • Chili peppers
  • Onion family (any)
  • Garlic
  • Scallion (green onion)
  • Cabbage family (any)
  • Cabbage
  • Carrot
  • Ginger
  • Black and white pepper
  • Mold-ripened and koji-fermented foods
  • All mammal meat (alpha-gal)
  • Pork
  • Histamine (aged and fermented foods)

Taste

  • Sweet
  • Salty
  • Umami / savory
  • Richness / fat
  • Aromatic spice

Equipment

  • Stovetop
  • Wok

Season

  • Any season

Occasion

  • Weeknight

Effort

  • 20–45 min active
  • Under 30 min total
  • Difficulty 1
  • Kid-friendly

Nutrition

  • Calories: moderate
  • Protein: low
  • Carbs: high
  • Fat: moderate
  • Fiber: moderate
  • Sodium: high

Budget

  • Budget: low

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