Greek · Main

Lamb Oreganata

Name: Lamb Oreganata
Total time: 2 h 23 min
Yield: Serves 4
Cuisine: Greek
Ingredients: 800 g boneless lamb, or 4 shoulder lamb chops, about 2.5 cm thick; 60 ml lemon juice; 2 tbsp extra virgin olive oil; 1 tbsp Dijon mustard; 2 cloves garlic, large, minced; 1½ tsp dried oregano; salt, to taste; black pepper, freshly ground, to taste

Lamb is marinated in lemon juice, garlic, mustard and plenty of dried oregano, then broiled or grilled. The flavors are bold enough to stand up to lamb's strong taste.

YieldServes 4
Hands-on15 min
Total2 h 23 min
Difficulty

Ingredients

800 gboneless lamb, or 4 shoulder lamb chops, about 2.5 cm thick
60 mllemon juice
2 tbspextra virgin olive oil
1 tbspDijon mustard
2 clovesgarlic, large, minced
1½ tspdried oregano
to tastesalt
to tasteblack pepper, freshly ground

Contains

Mustard
Olive
Citrus fruits (any)
Lemon
Onion family (any)
Garlic
Cabbage family (any)
Turmeric
Oregano
Black and white pepper
All mammal meat (alpha-gal)
Lamb and mutton

Taste

Sour / bright
Salty
Umami / savory
Richness / fat
Smoke
Herbal / fresh

Equipment

Oven
Grill

Season

Any season

Occasion

Weeknight

Effort

Under 20 min active
1–3 hours total
Difficulty 1
Needs advance prep

Nutrition

Calories: moderate
Protein: high
Carbs: low
Fat: high
Fiber: low
Sodium: low

Budget

Budget: moderate

What it costs to shop for

Members can download a cost breakdown for any recipe in Excel: what to buy after trimming, how many packages, and the cost per serving, scaled to however many you’re cooking for.

Method

The method is for members

The timed method (mise en place, a cook timeline with minutes per step, and cook mode with timers) is delivered to members in their packages, adapted to how they cook.

Join: $15 a month, with a free first week Already a member? Sign in

Your first week is free. Cancel any time, in one click.

Ingredients

What it costs to shop for

The method is for members

Never think about what’s for dinner again