The Estate Tableat Copperopolis
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Persian · Main

Lamb and Prune Stew

Cubes of lamb slowly stewed with onion, turmeric and cinnamon until tender, then simmered with prunes, lemon and brown sugar. A sweet, tangy, deeply savoury stew for spooning over rice.

  • YieldServes 4
  • Hands-on30 min
  • Total2 h 18 min
  • Difficulty

Ingredients

  • 750 glamb stewing meat, trimmed and cut in 2 cm cubes
  • 20 gghee
  • 1onion, large, chopped
  • ½ tspground turmeric
  • 1 pinchground cinnamon
  • to tastesalt
  • to tastefreshly ground black pepper
  • 220 gpitted prunes
  • 2 tsplemon juice
  • 1 tbspbrown sugar

To serve

  • to tastesteamed riceoptional

Contains

  • Dairy
  • Sulfites
  • Rice
  • Stone fruits (any)
  • Plum
  • Citrus fruits (any)
  • Lemon
  • Onion family (any)
  • Onion
  • Turmeric
  • Black and white pepper
  • Cinnamon
  • All mammal meat (alpha-gal)
  • Lamb and mutton

Taste

  • Sweet
  • Sour / bright
  • Umami / savory
  • Richness / fat
  • Aromatic spice

Texture

  • Tender-braised

Equipment

  • Stovetop

Season

  • Fall
  • Winter

Occasion

  • Weekend project

Effort

  • 20–45 min active
  • 1–3 hours total
  • Difficulty 2
  • Make-ahead friendly
  • Leftovers-friendly

Nutrition

  • Calories: high
  • Protein: high
  • Carbs: moderate
  • Fat: high
  • Fiber: moderate
  • Sodium: low

Budget

  • Budget: moderate

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