The Estate Tableat Copperopolis
← All recipes

Greek · Starter

Giant Beans with Smoked Mackerel

Creamy gigantes beans folded into a rosemary and za'atar tomato sauce, then crowned with flaked smoked mackerel, raw red onion and lime. Smoky, sharp and rich enough to serve as a meze or a supper.

  • YieldServes 4 to 6
  • Hands-on50 min
  • Total10 h 14 min
  • Difficulty

Ingredients

Beans

  • 400 gdried Greek giant beans (gigantes), soaked overnight in plenty of water and drained (about 2 cups dried)
  • 1 leafbay leaf
  • to tastesalt and black pepper

Tomato sauce

  • 160 mlextra-virgin olive oil, divided: 80 ml for the sauce, 40 ml stirred in at the end, 40 ml to finish
  • 1large red onion, minced
  • 5 clovesgarlic, minced
  • 360 mltomato puree (passata)
  • 1 sprigfresh rosemary
  • 1 tspza'atar
  • 1 tbspbalsamic vinegar or pomegranate molasses, more to taste
  • 15 gfresh dill, snipped (about 1/2 cup)

To serve

  • 1smoked mackerel fillet, 125 to 170 g
  • 1medium red onion, halved and thinly sliced
  • 1lime, halved

Diet

  • Pescatarian
  • Mediterranean

Contains

  • Fish
  • Sesame
  • Sulfites
  • Mackerel
  • Legumes (any)
  • Common beans (kidney, black, pinto, navy...)
  • Olive
  • Grapes
  • Citrus fruits (any)
  • Lime
  • Nightshades (any)
  • Tomato
  • Onion family (any)
  • Onion
  • Garlic
  • Oregano
  • Thyme
  • Rosemary
  • Marjoram
  • Dill
  • Bay leaf
  • Black and white pepper
  • Sumac
  • Histamine (aged and fermented foods)

Taste

  • Sweet
  • Sour / bright
  • Salty
  • Umami / savory
  • Richness / fat
  • Smoke
  • Herbal / fresh
  • Aromatic spice

Texture

  • Creamy

Equipment

  • Stovetop

Season

  • Any season

Occasion

  • Weekend project
  • Entertaining

Effort

  • 45–90 min active
  • Over 3 hours total
  • Difficulty 2
  • Needs advance prep
  • Make-ahead friendly

Nutrition

  • Calories: high
  • Protein: high
  • Carbs: high
  • Fat: high
  • Fiber: high
  • Sodium: low

Budget

  • Budget: moderate

What it costs to shop for

Members can download a cost breakdown for any recipe in Excel: what to buy after trimming, how many packages, and the cost per serving, scaled to however many you’re cooking for.

Sign in to download

Method

The method is for members

The timed method (mise en place, a cook timeline with minutes per step, and cook mode with timers) is delivered to members in their packages, adapted to how they cook.

Your first week is free. Cancel any time, in one click.

Never think about what’s for dinner again

Never repeat a recipe again unless you want to. Every recipe comes with full step by step instructions, a shopping list built for you automatically, and a complete financial breakdown so you know exactly what every plate costs. Plus a full culinary education platform built right in. All for fifteen dollars a month, less than the price of one lunch out.

See what membership includes