The Estate Tableat Copperopolis
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Greek · Starter

Grilled Butterflied Sardines with Red Onion

Sardines marinated briefly in lemon, olive oil and oregano, grilled in a hinged basket, then buried under paper-thin raw red onion, paprika and parsley. A Thessaloniki meze that is bright, smoky and sharp.

  • YieldServes 4
  • Hands-on38 min
  • Total43 min
  • Difficulty

Ingredients

Marinade

  • 80 mlextra-virgin olive oil, plus more for the grill basket
  • 80 mlfresh lemon juice, strained
  • 1 tspdried Greek oregano
  • to tastesalt
  • to tastefreshly ground white pepper
  • 450 glarge fresh sardines, gutted and butterflied

To serve

  • 2large red onions, sliced into paper-thin rings
  • 1 tspsweet paprika, or a mix of sweet and hot
  • 3 tbspfresh flat-leaf parsley, finely chopped
  • 2lemons, cut into 4 wedges each, for garnish

Diet

  • Pescatarian
  • Mediterranean

Contains

  • Fish
  • Sardine
  • Olive
  • Citrus fruits (any)
  • Lemon
  • Nightshades (any)
  • Bell (sweet) pepper
  • Chili peppers
  • Onion family (any)
  • Onion
  • Oregano
  • Parsley
  • Black and white pepper
  • Paprika

Taste

  • Sweet
  • Sour / bright
  • Salty
  • Umami / savory
  • Bitter
  • Richness / fat
  • Smoke
  • Herbal / fresh
  • Aromatic spice

Texture

  • Crisp

Equipment

  • Grill

Season

  • Summer

Occasion

  • Entertaining

Effort

  • 20–45 min active
  • 1–3 hours total
  • Difficulty 2

Nutrition

  • Calories: moderate
  • Protein: high
  • Carbs: low
  • Fat: high
  • Fiber: low
  • Sodium: moderate

Budget

  • Budget: low

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