Middle Eastern · Main

Flat Lamb Pies with Tomato and Zucchini

Name: Flat Lamb Pies with Tomato and Zucchini
Total time: 3 h 1 min
Yield: Makes 12 pies
Cuisine: Middle Eastern
Ingredients: 450 g all-purpose flour; 1 tsp active dried yeast; 1 tsp sugar; 1 tsp salt; 1 tbsp oil; 280 ml water, warm; 1 tbsp oil; 1 onion, finely chopped; 1 clove garlic, finely chopped; 250 g ground lamb; 190 g tomatoes, peeled and chopped; 100 g zucchini, grated; 1 tbsp flat-leaf parsley, chopped; ¼ tsp dried thyme; ½ red chilli, small, seeded and finely chopped; salt, to taste; black pepper, freshly ground, to taste

Soft yeast dough rounds topped with a thick mince of lamb, tomato, zucchini and herbs, baked until just cooked. Eat hot or cold, or freeze for the lunchbox.

YieldMakes 12 pies
Hands-on55 min
Total3 h 1 min
Difficulty

Ingredients

Dough

450 gall-purpose flour
1 tspactive dried yeast
1 tspsugar
1 tspsalt
1 tbspoil
280 mlwater, warm

Lamb topping

1 tbspoil
1onion, finely chopped
1 clovegarlic, finely chopped
250 gground lamb
190 gtomatoes, peeled and chopped
100 gzucchini, grated
1 tbspflat-leaf parsley, chopped
¼ tspdried thyme
½red chilli, small, seeded and finely chopped
to tastesalt
to tasteblack pepper, freshly ground

Contains

Gluten
Wheat
Nightshades (any)
Tomato
Chili peppers
Onion family (any)
Onion
Garlic
Cabbage family (any)
Zucchini
Thyme
Parsley
Black and white pepper
Yeast
All mammal meat (alpha-gal)
Lamb and mutton
Chili heat (capsaicin)

Taste

Heat
Sour / bright
Salty
Umami / savory
Richness / fat
Herbal / fresh
Aromatic spice

Texture

Tender-braised

Equipment

Oven

Season

Any season

Occasion

Weekend project
Meal prep

Effort

45–90 min active
Over 3 hours total
Difficulty 3
Make-ahead friendly
Leftovers-friendly
Kid-friendly

Nutrition

Calories: moderate
Protein: moderate
Carbs: high
Fat: moderate
Fiber: moderate
Sodium: moderate

Budget

Budget: low

What it costs to shop for

Members can download a cost breakdown for any recipe in Excel: what to buy after trimming, how many packages, and the cost per serving, scaled to however many you’re cooking for.

Method

The method is for members

The timed method (mise en place, a cook timeline with minutes per step, and cook mode with timers) is delivered to members in their packages, adapted to how they cook.

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Ingredients

Dough

Lamb topping

What it costs to shop for

The method is for members

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