The Estate Tableat Copperopolis
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Italian · Salad

Chickpea and Spinach Salad with Artichokes

Chickpeas, marinated artichokes and sun-dried tomatoes in a lemony Dijon dressing, served over fresh baby spinach. The chickpea mixture keeps overnight, so it is easy to prepare ahead for guests.

  • YieldServes 4 to 6
  • Hands-on15 min
  • Total29 min
  • Difficulty

Ingredients

Chickpea mixture

  • 2 tbspextra-virgin olive oil
  • ¼ cupmarinated sun-dried tomatoes, drained and cut into thin strips
  • 1 tbspmarinade from the sun-dried tomatoes, reserved
  • 1 tbspfresh lemon juice
  • 1 tspDijon mustard
  • 1 clovegarlic, large, finely chopped
  • ½ tspcoarse salt, plus more to taste
  • to tasteblack pepper, freshly ground
  • 1 canchickpeas, 15 oz (425 g) can, rinsed and drained
  • 1marinated quartered artichoke hearts, 6 oz (170 g) jar, drained
  • 4scallions, white and green parts, thinly sliced
  • 3 tbspfresh basil, chopped

To serve

  • 255 gbaby spinach, one 9 oz bag

Diet

  • Vegetarian (lacto-ovo)
  • Vegan

Contains

  • Mustard
  • Sulfites
  • Legumes (any)
  • Chickpeas
  • Olive
  • Citrus fruits (any)
  • Lemon
  • Nightshades (any)
  • Tomato
  • Onion family (any)
  • Garlic
  • Scallion (green onion)
  • Cabbage family (any)
  • Spinach
  • Artichoke
  • Turmeric
  • Basil
  • Black and white pepper

Taste

  • Sweet
  • Sour / bright
  • Salty
  • Umami / savory
  • Bitter
  • Richness / fat
  • Herbal / fresh

Texture

  • Tender-braised

Season

  • Spring
  • Summer

Occasion

  • Entertaining

Effort

  • Under 20 min active
  • Under 30 min total
  • Difficulty 1
  • Needs advance prep
  • Make-ahead friendly

Nutrition

  • Calories: moderate
  • Protein: moderate
  • Carbs: high
  • Fat: moderate
  • Fiber: high
  • Sodium: moderate

Budget

  • Budget: moderate

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