American · Salad

Chicken Salad with Celery and Apple

Name: Chicken Salad with Celery and Apple
Total time: 21 min
Yield: Serves 4
Cuisine: American
Ingredients: 2 tbsp apple cider vinegar; 1 tbsp lemon juice; 2 tbsp olive oil; 1 tbsp walnut oil; 2 tsp honey; 2 tbsp fresh parsley, minced; salt, to taste; black pepper, freshly ground, to taste; 340 g apples, 2 large; ½ lemon, halved, for the apples; 170 g romaine lettuce hearts, chopped; 340 g cooked chicken breast, skinless, diced; 115 g celery, 2 large stalks, diced; 30 g walnuts, chopped

Crunchy romaine, celery, apples and walnuts with diced chicken in a cider and walnut oil vinaigrette sweetened with honey.

YieldServes 4
Hands-on20 min
Total21 min
Difficulty

Ingredients

Vinaigrette

2 tbspapple cider vinegar
1 tbsplemon juice
2 tbspolive oil
1 tbspwalnut oil
2 tsphoney
2 tbspfresh parsley, minced
to tastesalt
to tasteblack pepper, freshly ground

Salad

340 gapples, 2 large
½lemon, halved, for the apples
170 gromaine lettuce hearts, chopped
340 gcooked chicken breast, skinless, diced
115 gcelery, 2 large stalks, diced
30 gwalnuts, chopped

Contains

Tree nuts
Walnut
Celery
Pome fruits (any)
Apple
Olive
Citrus fruits (any)
Lemon
Lettuce
Parsley
Black and white pepper
Poultry and birds (any)
Chicken
Honey
Histamine (aged and fermented foods)
Fructose
FODMAPs (any)

Taste

Sweet
Sour / bright
Salty
Umami / savory
Richness / fat
Herbal / fresh

Texture

Crunchy

Season

Summer
Fall

Occasion

Weeknight

Effort

20–45 min active
Under 30 min total
Difficulty 1
Kid-friendly

Nutrition

Calories: low
Protein: moderate
Carbs: low
Fat: moderate
Fiber: moderate
Sodium: low

Budget

Budget: moderate

What it costs to shop for

Members can download a cost breakdown for any recipe in Excel: what to buy after trimming, how many packages, and the cost per serving, scaled to however many you’re cooking for.

Method

The method is for members

The timed method (mise en place, a cook timeline with minutes per step, and cook mode with timers) is delivered to members in their packages, adapted to how they cook.

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Ingredients

Vinaigrette

Salad

What it costs to shop for

The method is for members

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