The Estate Tableat Copperopolis
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French · Main

Broiled Tuna with Tarragon Sauce

Broiled tuna fillets rubbed with fresh tarragon and served with a wine and Dijon sauce thickened with cornstarch, finished with more tarragon and a little optional cream.

  • YieldServes 4
  • Hands-on30 min
  • Total33 min
  • Difficulty

Ingredients

Sauce

  • 1 tbspolive oil
  • 1shallot, small, minced
  • 1 clovegarlic, minced
  • 120 mldry white wine, such as Sauvignon Blanc
  • 180 mlvegetable stock, gluten-free, low sodium
  • 4 sprigsfresh tarragon, minced, divided
  • 2 tbspDijon mustard
  • 1 tbspcornstarch, mixed with 1 tbsp cold water
  • 2 tbspcreamoptional
  • to tastesalt

Tuna

  • 570 gtuna fillets, 4 pieces
  • 4 sprigsfresh tarragon, whole
  • 2 tspolive oil, for brushing
  • to tasteblack pepper, freshly ground

Diet

  • Pescatarian

Contains

  • Dairy
  • Fish
  • Mustard
  • Celery
  • Sulfites
  • Tuna
  • Corn (maize)
  • Olive
  • Grapes
  • Nightshades (any)
  • Tomato
  • Onion family (any)
  • Onion
  • Garlic
  • Shallot
  • Cabbage family (any)
  • Carrot
  • Turmeric
  • Tarragon
  • Black and white pepper
  • Histamine (aged and fermented foods)
  • Lactose
  • FODMAPs (any)
  • Alcohol

Taste

  • Sour / bright
  • Salty
  • Umami / savory
  • Richness / fat
  • Herbal / fresh
  • Aromatic spice

Texture

  • Creamy

Equipment

  • Oven
  • Stovetop

Season

  • Spring
  • Summer

Occasion

  • Entertaining

Effort

  • 20–45 min active
  • 30–60 min total
  • Difficulty 3
  • Kid-friendly

Nutrition

  • Calories: low
  • Protein: high
  • Carbs: low
  • Fat: low
  • Fiber: low
  • Sodium: moderate

Budget

  • Budget: high

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