The Estate Tableat Copperopolis
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American · Breakfast

Bacon and Spinach Frittata

Eight eggs, a splash of nut milk, bacon, spinach and tomato, started on the stove and finished in a hot oven so it puffs and browns. It slices into tidy wedges for breakfast or a light supper.

  • YieldServes 4
  • Hands-on27 min
  • Total27 min
  • Difficulty

Ingredients

  • 1 tbspolive oil
  • 8large eggs
  • 60 mlunsweetened cashew milk
  • 0.13 tspsalt
  • 0.13 tspblack pepper, freshly ground
  • 30 gcheddar cheese, shredded, about 1/4 cup
  • 15 gfresh dill, chopped, about 1/4 cup
  • 40 gbacon, chopped, about 1/4 cup
  • 25 ggreen onion, green parts, sliced, about 1/4 cup
  • 75 gcherry tomatoes, sliced, about 1/2 cup
  • 30 gbaby spinach, about 1 cup

Contains

  • Dairy
  • Egg
  • Tree nuts
  • Cashew
  • Birds' eggs (any)
  • Olive
  • Nightshades (any)
  • Tomato
  • Onion family (any)
  • Scallion (green onion)
  • Spinach
  • Dill
  • Black and white pepper
  • All mammal meat (alpha-gal)
  • Pork
  • Histamine (aged and fermented foods)
  • Tyramine

Taste

  • Salty
  • Umami / savory
  • Richness / fat
  • Smoke
  • Herbal / fresh

Texture

  • Creamy

Equipment

  • Oven
  • Stovetop

Season

  • Any season

Occasion

  • Weeknight

Effort

  • 20–45 min active
  • Under 30 min total
  • Difficulty 2
  • One pot
  • Kid-friendly

Nutrition

  • Calories: low
  • Protein: moderate
  • Carbs: low
  • Fat: moderate
  • Fiber: low
  • Sodium: moderate

Budget

  • Budget: low

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