American · Breakfast

Banana Chocolate Chip Muffins

Name: Banana Chocolate Chip Muffins
Total time: 42 min
Yield: Serves 8 · 8 muffins
Cuisine: American
Ingredients: ¼ cup white rice flour; ¼ cup tapioca flour; ¼ cup potato starch; 2 tbsp sweet white sorghum flour; 2 tbsp garbanzo and fava bean flour; ¼ tsp xanthan gum; ½ tsp gluten-free baking powder; ½ tsp baking soda; ¼ tsp salt; 1 egg, large; ¼ cup sunflower oil; 2 tbsp almond milk; ½ cup ripe bananas, mashed, from about 1 medium; ⅓ cup brown sugar, packed; 1 tsp pure vanilla extract; ¼ cup miniature semisweet chocolate chips; cooking spray, the kind without flour, to taste

Soft banana muffins dotted with miniature chocolate chips; a great way to use up spotty ripe bananas, made with a simple gluten-free flour blend.

YieldServes 8 · 8 muffins
Hands-on18 min
Total42 min
Difficulty

Ingredients

¼ cupwhite rice flour
¼ cuptapioca flour
¼ cuppotato starch
2 tbspsweet white sorghum flour
2 tbspgarbanzo and fava bean flour
¼ tspxanthan gum
½ tspgluten-free baking powder
½ tspbaking soda
¼ tspsalt
1egg, large
¼ cupsunflower oil
2 tbspalmond milk
½ cupripe bananas, mashed, from about 1 medium
⅓ cupbrown sugar, packed
1 tsppure vanilla extract
¼ cupminiature semisweet chocolate chips
to tastecooking spray, the kind without flour

Diet

Vegetarian (lacto-ovo)

Contains

Dairy
Egg
Tree nuts
Almond
Soy
Birds' eggs (any)
Legumes (any)
Chickpeas
Fava (broad) beans
Sunflower seeds
Corn (maize)
Rice
Sorghum
Banana
Nightshades (any)
Potato (white)
Cassava
Vanilla
Lecithin (any source)
Gums and thickeners
Caffeine and theobromine
Alcohol
Cacao and cocoa

Taste

Sweet
Bitter
Richness / fat

Equipment

Oven

Season

Any season

Occasion

Weeknight

Effort

Under 20 min active
30–60 min total
Difficulty 1
Make-ahead friendly
Kid-friendly

Nutrition

Calories: low
Protein: low
Carbs: moderate
Fat: moderate
Fiber: low
Sodium: low

Budget

Budget: low

What it costs to shop for

Members can download a cost breakdown for any recipe in Excel: what to buy after trimming, how many packages, and the cost per serving, scaled to however many you’re cooking for.

Method

The method is for members

The timed method (mise en place, a cook timeline with minutes per step, and cook mode with timers) is delivered to members in their packages, adapted to how they cook.

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Ingredients

What it costs to shop for

The method is for members

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