Middle Eastern · Drink

Tan Salted Yoghurt Drink

Name: Tan Salted Yoghurt Drink
Total time: 1 h 4 min
Yield: Makes about 750 ml (3 cups)
Cuisine: Middle Eastern
Ingredients: 500 g yoghurt, plain; 250 ml cold water, plus more as needed; 1 pinch salt

Plain yoghurt beaten with cold water and a pinch of salt, chilled until refreshing. Served alongside meals throughout the region, especially in hot weather.

YieldMakes about 750 ml (3 cups)
Hands-on5 min
Total1 h 4 min
Difficulty

Ingredients

500 gyoghurt, plain
250 mlcold water, plus more as needed
1 pinchsalt

Diet

Vegetarian (lacto-ovo)

Contains

Dairy
Lactose
FODMAPs (any)

Taste

Sour / bright
Salty
Richness / fat

Texture

Creamy

Equipment

Blender

Season

Summer

Occasion

Meal prep

Effort

Under 20 min active
1–3 hours total
Difficulty 1
Make-ahead friendly

Nutrition

Calories: low
Protein: low
Carbs: low
Fat: low
Fiber: low
Sodium: low

Budget

Budget: low

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Method

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Ingredients

What it costs to shop for

The method is for members

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