The Estate Tableat Copperopolis
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Root Vegetable Kapama with Chestnuts

Kapama is normally a spiced meat stew; here carrots, turnips, parsnips, squash and chestnuts take the meat's place, braised with cinnamon, clove, red wine, balsamic and raisins into a deeply sweet-savoury pot.

  • YieldServes 6
  • Hands-on45 min
  • Total1 h 25 min
  • Difficulty

Ingredients

  • 120 mlextra-virgin Greek olive oil, 1/2 cup
  • 3large red onions, coarsely chopped
  • 3 clovesgarlic, chopped
  • 3large carrots, peeled, halved lengthwise and cut into 1 cm slices
  • 2large turnips, peeled and cut into 4 cm cubes
  • 2parsnips, peeled and cut into 1 cm rounds
  • 1 stickcinnamon stick
  • 6whole cloves
  • 6allspice berries
  • 2 leavesbay leaves
  • 3 sprigsfresh rosemary
  • to tastesea salt and freshly ground black pepper
  • 450 gbutternut squash, peeled and cut into 4 cm cubes (about 3 cups)
  • 300 gpeeled cooked chestnuts, vacuum-packed or canned (about 2 cups)
  • 160 mldry red wine, 2/3 cup
  • 2 tbspbalsamic vinegar
  • 1 tbspGreek pine honey, or more to taste
  • 75 gdark seedless raisins, 1/2 cup
  • to tastehot water, enough to come halfway up the vegetables

Diet

  • Vegetarian (lacto-ovo)
  • Mediterranean

Contains

  • Tree nuts
  • Sulfites
  • Chestnut
  • Olive
  • Grapes
  • Onion family (any)
  • Onion
  • Garlic
  • Cabbage family (any)
  • Turnip
  • Winter squash
  • Carrot
  • Parsnip
  • Rosemary
  • Bay leaf
  • Black and white pepper
  • Allspice
  • Cinnamon
  • Clove
  • Honey
  • Histamine (aged and fermented foods)
  • Fructose
  • FODMAPs (any)
  • Alcohol

Taste

  • Sweet
  • Sour / bright
  • Salty
  • Umami / savory
  • Richness / fat
  • Herbal / fresh
  • Aromatic spice

Texture

  • Tender-braised

Equipment

  • Stovetop
  • Dutch oven

Season

  • Fall
  • Winter

Occasion

  • Weekend project
  • Entertaining

Effort

  • 20–45 min active
  • 1–3 hours total
  • Difficulty 2
  • Make-ahead friendly
  • Leftovers-friendly
  • One pot

Nutrition

  • Calories: moderate
  • Protein: low
  • Carbs: high
  • Fat: moderate
  • Fiber: high
  • Sodium: low

Budget

  • Budget: moderate

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