Greek · Salad
Retro Rice and Tuna Salad
Fluffy long-grain rice mixed with sweetcorn, canned tuna, cherry tomatoes, scallions, capers and lots of parsley, tossed in a simple lemon and olive oil dressing. A nostalgic Greek 1960s and 70s family salad.

- YieldServes 4 to 6
- Hands-on25 min
- Total52 min
- Difficulty
Ingredients
- 300 glong-grain white rice, rinsed (1 1/2 cups)
- 150 gfrozen corn kernels, 1 cup
- 1 cantuna in water, 140 to 170 g (5 or 6 oz), drained
- 10teardrop tomatoes, halved lengthwise
- 2scallions, trimmed and chopped
- 2 tbspcapers, rinsed and drained; or 1 medium dill pickle, diced
- 30 gfresh flat-leaf parsley, chopped (1/2 cup)
Dressing
- 75 mlextra-virgin Greek olive oil, 5 tbsp
- 30 mlfresh lemon juice, strained (2 tbsp)
- to tastesalt and freshly ground black pepper
What it costs to shop for
Members can download a cost breakdown for any recipe in Excel: what to buy after trimming, how many packages, and the cost per serving, scaled to however many you’re cooking for.
Sign in to downloadMethod
The method is for members
The timed method (mise en place, a cook timeline with minutes per step, and cook mode with timers) is delivered to members in their packages, adapted to how they cook.
Your first week is free. Cancel any time, in one click.