The Estate Tableat Copperopolis
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American · Side

Orange Maple Mashed Sweet Potatoes

Sweet potatoes mashed plain, then stirred with a quick reduction of maple syrup, orange juice and a little oil. A touch of lemon and nutmeg keeps it from tasting too sweet.

  • YieldServes 6
  • Hands-on20 min
  • Total41 min
  • Difficulty

Ingredients

  • 900 gsweet potatoes, peeled and cut into large chunks, about 4 medium
  • ½ tspsalt, or to taste
  • to tasteblack pepper, freshly ground
  • 60 mlpure maple syrup
  • 2 tbsporange juice
  • 1½ tbspcanola oil
  • ½ tspfresh lemon juice
  • 1 pinchground nutmegoptional

Diet

  • Vegetarian (lacto-ovo)
  • Vegan

Contains

  • Citrus fruits (any)
  • Orange
  • Lemon
  • Cabbage family (any)
  • Sweet potato
  • Black and white pepper
  • Nutmeg
  • Maple (syrup and sap)

Taste

  • Sweet
  • Sour / bright
  • Salty
  • Richness / fat
  • Aromatic spice

Texture

  • Creamy

Season

  • Fall
  • Winter

Occasion

  • Entertaining
  • Holiday

Effort

  • 20–45 min active
  • 30–60 min total
  • Difficulty 1
  • Kid-friendly

Nutrition

  • Calories: low
  • Protein: low
  • Carbs: moderate
  • Fat: low
  • Fiber: moderate
  • Sodium: low

Budget

  • Budget: low

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