The Estate Tableat Copperopolis
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Mediterranean · Main

Grilled Eggplant, Tomato and Feta Sandwich

Broiled eggplant and sweet onion, ripe tomato, feta and fresh herbs piled on toasted French bread with a lemony garlic mayonnaise. It eats meaty and filling with no meat at all.

  • YieldMakes 4 sandwiches
  • Hands-on30 min
  • Total30 min
  • Difficulty

Ingredients

Garlic mayonnaise

  • 90 mlmayonnaise, about 6 tbsp
  • 1 clovegarlic, large, minced
  • 1 tbsplemon juice
  • to tasteblack pepper, freshly ground

Sandwich

  • 1eggplant, medium, cut in 1 cm slices
  • 80 mlextra virgin olive oil, about 1/3 cup
  • 1sweet onion, large, such as Vidalia, cut in 6 mm slices
  • 280 gFrench bread, one loaf, 10 oz
  • 2tomatoes, medium, sliced
  • 85 gfeta cheese, crumbled
  • 3 tbspfresh mint, minced
  • 2 tbspfresh parsley, minced

Diet

  • Pescatarian

Contains

  • Gluten
  • Dairy
  • Egg
  • Soy
  • Mustard
  • Goat, sheep, buffalo or camel milk
  • Birds' eggs (any)
  • Wheat
  • Olive
  • Citrus fruits (any)
  • Lemon
  • Nightshades (any)
  • Tomato
  • Eggplant (aubergine)
  • Onion family (any)
  • Onion
  • Garlic
  • Cabbage family (any)
  • Parsley
  • Mint
  • Black and white pepper
  • Yeast
  • Lactose
  • FODMAPs (any)

Taste

  • Sweet
  • Sour / bright
  • Salty
  • Umami / savory
  • Richness / fat
  • Smoke
  • Herbal / fresh

Equipment

  • Oven
  • Grill

Season

  • Summer

Occasion

  • Weeknight

Effort

  • 20–45 min active
  • 30–60 min total
  • Difficulty 2
  • Kid-friendly

Nutrition

  • Calories: moderate
  • Protein: moderate
  • Carbs: moderate
  • Fat: high
  • Fiber: moderate
  • Sodium: high

Budget

  • Budget: moderate

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