American · Main

Creamy Chicken and Vegetable Fettuccine

Name: Creamy Chicken and Vegetable Fettuccine
Total time: 44 min
Yield: Serves 6 (about 1 1/3 cups each)
Cuisine: American
Ingredients: 170 g gluten-free fettuccine, gluten-free, dried; 1 tbsp canola oil; 450 g chicken breast, boneless, skinless, cut into 2.5 cm pieces; 1 onion, medium, chopped; 1 tsp seasoned salt, gluten-free; 2 cups broccoli florets; 225 g mushrooms, sliced; 1 red bell pepper, medium, cut into 5 to 7 cm strips; 115 g cream cheese, reduced-fat, cut into cubes; 1 tsp garlic pepper seasoning, gluten-free

Chicken, broccoli, mushrooms and red pepper in a light cream cheese sauce over gluten-free fettuccine. Everything cooks in one skillet while the pasta boils.

YieldServes 6 (about 1 1/3 cups each)
Hands-on30 min
Total44 min
Difficulty

Ingredients

Pasta

170 ggluten-free fettuccine, gluten-free, dried

Skillet

1 tbspcanola oil
450 gchicken breast, boneless, skinless, cut into 2.5 cm pieces
1onion, medium, chopped
1 tspseasoned salt, gluten-free
2 cupsbroccoli florets
225 gmushrooms, sliced
1red bell pepper, medium, cut into 5 to 7 cm strips

Sauce

115 gcream cheese, reduced-fat, cut into cubes
1 tspgarlic pepper seasoning, gluten-free

Contains

Gluten
Dairy
Celery
Corn (maize)
Nightshades (any)
Bell (sweet) pepper
Chili peppers
Onion family (any)
Onion
Garlic
Cabbage family (any)
Broccoli
Turmeric
Parsley
Black and white pepper
Paprika
Mushrooms (any)
Button, cremini and portobello
Poultry and birds (any)
Chicken

Taste

Heat
Salty
Umami / savory
Richness / fat
Herbal / fresh
Aromatic spice

Texture

Creamy

Equipment

Stovetop

Season

Any season

Occasion

Weeknight

Effort

20–45 min active
30–60 min total
Difficulty 2
Kid-friendly

Nutrition

Calories: low
Protein: moderate
Carbs: moderate
Fat: moderate
Fiber: moderate
Sodium: moderate

Budget

Budget: moderate

What it costs to shop for

Members can download a cost breakdown for any recipe in Excel: what to buy after trimming, how many packages, and the cost per serving, scaled to however many you’re cooking for.

Method

The method is for members

The timed method (mise en place, a cook timeline with minutes per step, and cook mode with timers) is delivered to members in their packages, adapted to how they cook.

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