Mediterranean · Main

Broiled Lamb with Anchovy and Caper Paste

Name: Broiled Lamb with Anchovy and Caper Paste
Total time: 1 h 13 min
Yield: 4 servings
Cuisine: Mediterranean
Ingredients: 675 g lamb neck fillet, whole; 2 scallions, trimmed and roughly chopped; 100 g salted anchovies in oil, drained; 2 tbsp capers in vinegar, drained; 3 tbsp olive oil; 4 warm pita breads; 120 g hummus; 60 g salad leaves

A lamb neck fillet is scored, smeared with a punchy paste of anchovy, scallion and capers, then broiled until crusty and rosy. Slice it thinly for warm pita, hummus and salad.

Yield4 servings
Hands-on20 min
Total1 h 13 min
Difficulty

Ingredients

Lamb

675 glamb neck fillet, whole

Paste

2scallions, trimmed and roughly chopped
100 gsalted anchovies in oil, drained
2 tbspcapers in vinegar, drained
3 tbspolive oil

To serve

4warm pita breads
120 ghummus
60 gsalad leaves

Contains

Gluten
Fish
Sesame
Anchovy
Legumes (any)
Chickpeas
Wheat
Olive
Citrus fruits (any)
Lemon
Onion family (any)
Garlic
Scallion (green onion)
Lettuce
Yeast
All mammal meat (alpha-gal)
Lamb and mutton
Histamine (aged and fermented foods)
Capers

Taste

Sour / bright
Salty
Umami / savory
Richness / fat
Smoke
Herbal / fresh

Equipment

Oven
Food processor

Season

Any season

Occasion

Entertaining

Effort

20–45 min active
1–3 hours total
Difficulty 2

Nutrition

Calories: high
Protein: high
Carbs: moderate
Fat: high
Fiber: moderate
Sodium: high

Budget

Budget: moderate

What it costs to shop for

Members can download a cost breakdown for any recipe in Excel: what to buy after trimming, how many packages, and the cost per serving, scaled to however many you’re cooking for.

Method

The method is for members

The timed method (mise en place, a cook timeline with minutes per step, and cook mode with timers) is delivered to members in their packages, adapted to how they cook.

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