The Estate Tableat Copperopolis
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Mediterranean · Main

Balsamic-Honey Glazed Chicken Breasts

Seared chicken breasts braised gently in a tomato and onion base, then finished with a syrupy reduction of balsamic vinegar and a touch of honey for a sweet-sour gloss.

  • YieldServes 4
  • Hands-on35 min
  • Total53 min
  • Difficulty

Ingredients

  • 2 tbspolive oil
  • 4boneless, skinless chicken breasts, about 175 g each
  • to tastefine sea salt
  • to tasteblack pepper, freshly ground
  • 110 gyellow onions, thinly sliced (about 1 cup)
  • 4 clovesgarlic, cut into slivers
  • 120 mlpureed fresh or canned tomatoes
  • 120 mlchicken broth or water
  • 4 tbspbalsamic vinegar
  • 2 tsphoney

Diet

  • Mediterranean
  • Lower sugar

Contains

  • Celery
  • Sulfites
  • Olive
  • Grapes
  • Nightshades (any)
  • Tomato
  • Onion family (any)
  • Onion
  • Garlic
  • Carrot
  • Black and white pepper
  • Poultry and birds (any)
  • Chicken
  • Honey
  • Histamine (aged and fermented foods)
  • Fructose
  • FODMAPs (any)

Taste

  • Sweet
  • Sour / bright
  • Salty
  • Umami / savory
  • Richness / fat

Texture

  • Tender-braised

Equipment

  • Stovetop

Season

  • Any season

Occasion

  • Weeknight

Effort

  • 20–45 min active
  • 1–3 hours total
  • Difficulty 2
  • Leftovers-friendly
  • Kid-friendly

Nutrition

  • Calories: low
  • Protein: moderate
  • Carbs: low
  • Fat: low
  • Fiber: low
  • Sodium: low

Budget

  • Budget: low

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