The Estate Tableat Copperopolis
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Italian · Main

Artichoke Frittata

Tender fresh artichoke hearts braised with golden onion, then set in eggs and finished under the broiler. It is as good cold, sliced into a sandwich, as it is hot.

  • YieldServes 4
  • Hands-on35 min
  • Total58 min
  • Difficulty

Ingredients

  • 1lemon
  • 2globe artichokes
  • ½yellow onion, medium
  • 2 tbspextra-virgin olive oil
  • 1 tbspflat-leaf parsley, finely chopped
  • to tastesalt
  • 120 mlwater
  • 5eggs
  • ½ tbspunsalted butter

Diet

  • Vegetarian (lacto-ovo)

Contains

  • Dairy
  • Egg
  • Birds' eggs (any)
  • Olive
  • Citrus fruits (any)
  • Lemon
  • Onion family (any)
  • Onion
  • Artichoke
  • Parsley

Taste

  • Sour / bright
  • Salty
  • Umami / savory
  • Bitter
  • Richness / fat
  • Herbal / fresh

Texture

  • Creamy
  • Tender-braised

Equipment

  • Oven
  • Stovetop

Season

  • Spring

Occasion

  • Weekend project

Effort

  • 20–45 min active
  • 30–60 min total
  • Difficulty 3
  • Make-ahead friendly
  • Leftovers-friendly

Nutrition

  • Calories: low
  • Protein: low
  • Carbs: low
  • Fat: moderate
  • Fiber: low
  • Sodium: low

Budget

  • Budget: moderate

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