American · Breakfast

Apple Gingerbread Muffins

Name: Apple Gingerbread Muffins
Total time: 46 min
Yield: Serves 8 · 8 muffins
Cuisine: American
Ingredients: ½ cup white rice flour; 2 tbsp sweet white sorghum flour; 2 tbsp tapioca flour; ½ tsp xanthan gum; ¾ tsp gluten-free baking powder; 0.38 tsp salt; 1 tsp ground ginger; ½ tsp ground cinnamon; 2 tbsp canola oil; 1 egg, large; 1½ tbsp unsulphured molasses; 0.38 cup brown sugar, packed; 2 tbsp water; ¾ cup apple, peeled and chopped, from about 1/2 large apple; 1 tbsp powdered sugar, gluten-free

Spiced molasses muffins full of diced apple and dusted with powdered sugar, built on a light rice, sorghum and tapioca blend.

YieldServes 8 · 8 muffins
Hands-on24 min
Total46 min
Difficulty

Ingredients

½ cupwhite rice flour
2 tbspsweet white sorghum flour
2 tbsptapioca flour
½ tspxanthan gum
¾ tspgluten-free baking powder
0.38 tspsalt
1 tspground ginger
½ tspground cinnamon
2 tbspcanola oil
1egg, large
1½ tbspunsulphured molasses
0.38 cupbrown sugar, packed
2 tbspwater
¾ cupapple, peeled and chopped, from about 1/2 large apple
1 tbsppowdered sugar, gluten-freeoptional

Diet

Vegetarian (lacto-ovo)

Contains

Egg
Sulfites
Birds' eggs (any)
Corn (maize)
Rice
Sorghum
Pome fruits (any)
Apple
Cabbage family (any)
Cassava
Ginger
Cinnamon
Gums and thickeners
Fructose
FODMAPs (any)

Taste

Sweet
Richness / fat
Aromatic spice

Equipment

Oven

Season

Fall

Occasion

Weeknight

Effort

20–45 min active
30–60 min total
Difficulty 1
Make-ahead friendly
Kid-friendly

Nutrition

Calories: low
Protein: low
Carbs: moderate
Fat: low
Fiber: low
Sodium: low

Budget

Budget: low

What it costs to shop for

Members can download a cost breakdown for any recipe in Excel: what to buy after trimming, how many packages, and the cost per serving, scaled to however many you’re cooking for.

Method

The method is for members

The timed method (mise en place, a cook timeline with minutes per step, and cook mode with timers) is delivered to members in their packages, adapted to how they cook.

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Ingredients

What it costs to shop for

The method is for members

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