The Estate Tableat Copperopolis
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French · Soup

Springtime Lettuce Soup

A pale green purée of whole lettuce heads simmered briefly in stock over a base of sweated onion and potato. It tastes rather like broccoli soup or a light vichyssoise and is good hot or cold.

  • YieldServes 4 · About 1.4 litres
  • Hands-on30 min
  • Total46 min
  • Difficulty

Ingredients

  • 30 gbutter or olive oil
  • 100 gonion, diced
  • 150 gpotato, diced
  • 3 gfine salt
  • 1 Lvegetable or chicken stock
  • 2 clovesgarlic, diced
  • ½ tspfreshly ground black pepper
  • 1 headlettuce (about 400 g), or arugula, pea shoots or spinach, torn or cut into wide strips

To enrich

  • 240 mlwhole milk (or 120 ml cream)optional

To finish

  • to tasteground coriander or nutmegoptional
  • to tastegrated cheddar (hot) or sour cream and chives (cold)optional

Diet

  • Vegetarian (lacto-ovo)

Contains

  • Dairy
  • Celery
  • Nightshades (any)
  • Tomato
  • Potato (white)
  • Onion family (any)
  • Onion
  • Garlic
  • Chives
  • Lettuce
  • Carrot
  • Cilantro / coriander
  • Black and white pepper
  • Lactose
  • FODMAPs (any)

Taste

  • Sweet
  • Salty
  • Umami / savory
  • Bitter
  • Richness / fat
  • Herbal / fresh
  • Aromatic spice

Texture

  • Creamy

Equipment

  • Stovetop
  • Blender

Season

  • Spring

Occasion

  • Weeknight

Effort

  • 20–45 min active
  • 30–60 min total
  • Difficulty 1
  • Make-ahead friendly

Nutrition

  • Calories: low
  • Protein: low
  • Carbs: low
  • Fat: low
  • Fiber: low
  • Sodium: high

Budget

  • Budget: low

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