The Estate Tableat Copperopolis
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Greek · Main

Spanakopita Soufflé

The flavours of the Greek spinach pie without the pastry: feta and ricotta beaten with yolks, folded with spinach, scallion and dill, then lifted with whipped whites into a golden, airy soufflé.

  • YieldServes 4
  • Hands-on36 min
  • Total1 h 4 min
  • Difficulty

Ingredients

  • 115 gGreek feta, crumbled
  • 125 mlricotta or fresh Greek anthotyro cheese
  • 4large eggs, separated
  • 3 tbspscallion, very finely chopped
  • 1 cupfresh spinach, finely chopped
  • ¼ cupfresh dill, finely chopped
  • to tasteblack pepper, freshly ground; salt sparingly, the feta is salty
  • 1 pinchnutmeg, freshly grated
  • 4large egg whites, in addition to the whites from the 4 separated eggs
  • to tasteunsalted butter, for the dish

Diet

  • Vegetarian (lacto-ovo)
  • Mediterranean
  • Lower sugar

Contains

  • Dairy
  • Egg
  • Goat, sheep, buffalo or camel milk
  • Birds' eggs (any)
  • Onion family (any)
  • Scallion (green onion)
  • Spinach
  • Dill
  • Black and white pepper
  • Nutmeg
  • Lactose
  • FODMAPs (any)

Taste

  • Sour / bright
  • Salty
  • Umami / savory
  • Bitter
  • Richness / fat
  • Herbal / fresh
  • Aromatic spice

Equipment

  • Oven
  • Stand mixer

Season

  • Any season

Occasion

  • Entertaining

Effort

  • 20–45 min active
  • 1–3 hours total
  • Difficulty 3

Nutrition

  • Calories: low
  • Protein: moderate
  • Carbs: low
  • Fat: moderate
  • Fiber: low
  • Sodium: moderate

Budget

  • Budget: moderate

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