American · Breakfast

Smoked Salmon and Asparagus Omelet

Name: Smoked Salmon and Asparagus Omelet
Total time: 15 min
Yield: Serves 2
Cuisine: American
Ingredients: 1 tsp canola oil; ¼ onion, small, diced; ½ clove garlic, minced; 4 asparagus spears, cooked and chopped; lemon juice, to taste; 4 eggs; ½ tbsp water; salt, to taste; black pepper, to taste; 85 g smoked salmon; 2 pinches fresh dill, finely chopped

A folded omelet with sweated onion, garlic and asparagus, topped with ribbons of smoked salmon and fresh dill. Elegant enough for brunch, quick enough for a weekday.

YieldServes 2
Hands-on12 min
Total15 min
Difficulty

Ingredients

1 tspcanola oil
¼onion, small, diced
½ clovegarlic, minced
4asparagus spears, cooked and chopped
to tastelemon juice
4eggs
½ tbspwater
to tastesalt
to tasteblack pepper
85 gsmoked salmon
2 pinchesfresh dill, finely chopped

Diet

Pescatarian

Contains

Egg
Fish
Birds' eggs (any)
Salmon
Citrus fruits (any)
Lemon
Onion family (any)
Onion
Garlic
Cabbage family (any)
Asparagus
Dill
Black and white pepper

Taste

Sour / bright
Salty
Umami / savory
Richness / fat
Herbal / fresh

Texture

Creamy

Equipment

Stovetop

Season

Spring

Occasion

Weeknight

Effort

Under 20 min active
Under 30 min total
Difficulty 2

Nutrition

Calories: low
Protein: moderate
Carbs: low
Fat: moderate
Fiber: low
Sodium: moderate

Budget

Budget: moderate

What it costs to shop for

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Method

The method is for members

The timed method (mise en place, a cook timeline with minutes per step, and cook mode with timers) is delivered to members in their packages, adapted to how they cook.

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Ingredients

What it costs to shop for

The method is for members

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