The Estate Tableat Copperopolis
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Muth nu Dal with Curry Leaves

A plain, comforting Gujarati dal of black-eyed peas, pressure-cooked until tender yet whole, then finished with a sweet-tart tempering of popped mustard seed, ground cumin and coriander, tomato and curry leaves.

  • YieldMakes about 3 cups; serves 4 with rice
  • Hands-on20 min
  • Total1 h 6 min
  • Difficulty

Ingredients

  • 170 gdried black-eyed peas, about 1 cup
  • 720 mlwater

Tempering

  • 2 tbspghee or canola oil
  • 1 tspblack or yellow mustard seeds
  • 2 tspcoarse kosher or sea salt
  • 1 tspcumin seeds, ground
  • 1 tspcoriander seeds, ground
  • 1 tspwhite granulated sugar
  • ¼ tspground turmeric
  • ¼ tspground asafetida
  • 1large tomato, cored and finely chopped
  • 12 leavesfresh curry leaves, medium to large
  • 2 tbspfresh cilantro leaves and tender stems, finely chopped, to garnish

To serve

  • 200 gwhite rice, to serveoptional
  • 120 gplain yogurt, to serveoptional

Diet

  • Vegetarian (lacto-ovo)

Contains

  • Gluten
  • Dairy
  • Mustard
  • Legumes (any)
  • Black-eyed peas and cowpeas
  • Wheat
  • Rice
  • Nightshades (any)
  • Tomato
  • Cabbage family (any)
  • Turmeric
  • Cilantro / coriander
  • Curry leaves
  • Cumin
  • Asafoetida
  • Gums and thickeners

Taste

  • Heat
  • Sweet
  • Sour / bright
  • Salty
  • Umami / savory
  • Richness / fat
  • Herbal / fresh
  • Aromatic spice

Texture

  • Tender-braised

Equipment

  • Stovetop
  • Pressure cooker

Season

  • Any season

Occasion

  • Weeknight
  • Meal prep

Effort

  • 20–45 min active
  • 1–3 hours total
  • Difficulty 1
  • Make-ahead friendly
  • Leftovers-friendly

Nutrition

  • Calories: low
  • Protein: low
  • Carbs: low
  • Fat: low
  • Fiber: moderate
  • Sodium: high

Budget

  • Budget: low

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