The Estate Tableat Copperopolis
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Indian · Main

Kaaju Nariyal Gosht

Goan-style cashew lamb: cubes marinated in a smooth cashew purée, braised with freshly ground coriander, fennel and clove, then loosened with coconut milk, vinegar and a sharp finish of cayenne.

  • YieldServes 4
  • Hands-on35 min
  • Total1 h 29 min
  • Difficulty

Ingredients

marinade

  • 70 graw cashew nuts
  • 1½ tspcoarse kosher or sea salt
  • 450 gboneless leg of lamb, fat trimmed, cut into 2.5 cm cubes
  • 2 tbspcanola oil
  • 1large red onion, halved lengthwise, then cut into 6 mm dice

spices

  • 1 tbspcoriander seeds
  • 1 tspcumin seeds
  • ½ tspfennel seeds
  • ¼ tspgreen cardamom seeds (from the pods)
  • 6whole cloves
  • ½ tspground turmeric
  • 25 gfresh ginger, finely chopped
  • 6 cloveslarge garlic cloves, finely chopped
  • 120 mlunsweetened coconut milk
  • 60 mldistilled white vinegar
  • 1 tspcayenne
  • 2 tbspfresh cilantro leaves and tender stems, finely chopped, to garnish

To serve

  • 150 gbasmati rice, steamed, to serveoptional

Diet

  • Lower sugar

Contains

  • Tree nuts
  • Cashew
  • Rice
  • Coconut
  • Nightshades (any)
  • Chili peppers
  • Onion family (any)
  • Onion
  • Garlic
  • Cabbage family (any)
  • Fennel
  • Ginger
  • Turmeric
  • Cilantro / coriander
  • Clove
  • Cardamom
  • Cumin
  • All mammal meat (alpha-gal)
  • Lamb and mutton
  • Chili heat (capsaicin)

Taste

  • Heat
  • Sweet
  • Sour / bright
  • Salty
  • Umami / savory
  • Richness / fat
  • Herbal / fresh
  • Aromatic spice

Texture

  • Creamy
  • Tender-braised

Equipment

  • Stovetop
  • Blender

Season

  • Any season

Occasion

  • Weeknight

Effort

  • 20–45 min active
  • 1–3 hours total
  • Difficulty 2

Nutrition

  • Calories: moderate
  • Protein: high
  • Carbs: low
  • Fat: high
  • Fiber: low
  • Sodium: low

Budget

  • Budget: moderate

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