The Estate Tableat Copperopolis
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Indian · Side

Ghia Yakhani Pan-Fried Bottle Gourd in Yogurt

A Kashmiri yakhani: thin slices of bottle gourd blistered in batches with asafetida and cloves, then boiled in a yogurt sauce steadied with cream and scented with dry ginger, black pepper, toasted cumin and cinnamon.

  • YieldServes 8 as a side
  • Hands-on40 min
  • Total1 h 4 min
  • Difficulty

Ingredients

  • 1130 gbottle gourd squash (lauki or ghia)
  • 6 tbspcanola oil, divided into three
  • ¾ tspground asafetida, divided into three
  • 6whole cloves, divided into three
  • 1 tspcoarse kosher or sea salt
  • 245 gplain yogurt, about 1 cup
  • 60 mlheavy cream
  • 1 tspground ginger
  • ½ tspblack peppercorns, coarsely ground
  • 1 tspcumin seeds, toasted and ground
  • ¼ tspground cinnamon
  • 2 tbspfresh cilantro leaves and tender stems, finely chopped, to garnish
  • 480 mlwater

To serve

  • 300 gbasmati rice, cooked, to serveoptional

Diet

  • Vegetarian (lacto-ovo)

Contains

  • Gluten
  • Dairy
  • Wheat
  • Rice
  • Cabbage family (any)
  • Bottle gourd
  • Ginger
  • Cilantro / coriander
  • Black and white pepper
  • Cinnamon
  • Clove
  • Cumin
  • Asafoetida
  • Gums and thickeners
  • Lactose
  • FODMAPs (any)

Taste

  • Heat
  • Sweet
  • Sour / bright
  • Salty
  • Umami / savory
  • Richness / fat
  • Herbal / fresh
  • Aromatic spice

Texture

  • Creamy
  • Tender-braised

Equipment

  • Stovetop

Season

  • Summer

Occasion

  • Entertaining

Effort

  • 20–45 min active
  • 1–3 hours total
  • Difficulty 2

Nutrition

  • Calories: low
  • Protein: low
  • Carbs: low
  • Fat: moderate
  • Fiber: low
  • Sodium: moderate

Budget

  • Budget: low

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