The Estate Tableat Copperopolis
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Indian · Main

Coconut Curried Lentils with Basmati Rice

Lentils simmer slowly in coconut milk, tomatoes and curry powder until tender and creamy, with a little molasses to round out the spice. Spoon them over basmati rice for an easy, filling dinner that keeps well.

  • YieldServes 6
  • Hands-on20 min
  • Total1 h 3 min
  • Difficulty

Ingredients

Lentils

  • 1½ tbspextra-virgin olive oil
  • 160 gonion, chopped
  • 4 clovesgarlic, finely chopped
  • 1 candiced tomatoes, 411 g (14.5 oz) can, with juices
  • 1 canlight coconut milk, 400 ml (14 oz) can
  • 200 gdried lentils, rinsed and picked over
  • 120 mlwater
  • ½ tbspmolasses
  • 1¼ tspmild curry powder, or to taste
  • ½ tspsalt, or to taste
  • ¼ tspcrushed red pepper flakes, or to tasteoptional
  • to tasteblack pepper, freshly ground
  • 30 gfresh cilantro, chopped

To serve

  • 5 cupsbasmati rice, hot, cooked

Diet

  • Vegetarian (lacto-ovo)
  • Vegan

Contains

  • Mustard
  • Sulfites
  • Legumes (any)
  • Lentils
  • Fenugreek
  • Rice
  • Olive
  • Coconut
  • Nightshades (any)
  • Tomato
  • Chili peppers
  • Onion family (any)
  • Onion
  • Garlic
  • Cabbage family (any)
  • Fennel
  • Ginger
  • Turmeric
  • Cilantro / coriander
  • Black and white pepper
  • Cinnamon
  • Clove
  • Cardamom
  • Cumin
  • Chili heat (capsaicin)

Taste

  • Heat
  • Sweet
  • Sour / bright
  • Salty
  • Umami / savory
  • Richness / fat
  • Herbal / fresh
  • Aromatic spice

Texture

  • Creamy
  • Tender-braised

Equipment

  • Stovetop

Season

  • Any season

Occasion

  • Weeknight
  • Meal prep

Effort

  • 20–45 min active
  • 1–3 hours total
  • Difficulty 1
  • Make-ahead friendly
  • Leftovers-friendly
  • One pot

Nutrition

  • Calories: high
  • Protein: moderate
  • Carbs: high
  • Fat: moderate
  • Fiber: high
  • Sodium: low

Budget

  • Budget: low

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