The Estate Tableat Copperopolis
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Clay-Baked Minoan Lentils

Small lentils sweated with leek and garlic, part-cooked on the stove, then finished in a covered clay dish with thyme honey, vinegar and crushed coriander and cumin until plump, glossy and still whole.

  • YieldServes 6
  • Hands-on40 min
  • Total2 h 5 min
  • Difficulty

Ingredients

  • 160 mlextra-virgin Greek olive oil, plus a little more if the dish looks dry
  • 2large leeks, trimmed, washed well and chopped
  • 4 clovesgarlic, chopped
  • 450 gsmall green or brown lentils, picked over for grit and rinsed
  • 2 leavesbay leaves
  • 4 sprigsdried Greek oregano
  • 1 tbspcoriander seeds, crushed in a mortar or spice grinder
  • 1½ tspcumin seeds, crushed in a mortar or spice grinder
  • 60 mlGreek thyme, pine or blossom honey
  • 2 tbspred wine vinegar
  • to tastesea salt
  • to tastewater or vegetable broth, as needed to cover the lentils

Diet

  • Vegetarian (lacto-ovo)
  • Mediterranean

Contains

  • Celery
  • Sulfites
  • Legumes (any)
  • Lentils
  • Olive
  • Grapes
  • Onion family (any)
  • Onion
  • Garlic
  • Leek
  • Carrot
  • Oregano
  • Cilantro / coriander
  • Bay leaf
  • Cumin
  • Honey
  • Histamine (aged and fermented foods)
  • Fructose
  • FODMAPs (any)

Taste

  • Sweet
  • Sour / bright
  • Salty
  • Umami / savory
  • Richness / fat
  • Herbal / fresh
  • Aromatic spice

Texture

  • Tender-braised

Equipment

  • Oven
  • Stovetop
  • Mortar and pestle

Season

  • Any season

Occasion

  • Entertaining
  • Meal prep

Effort

  • 20–45 min active
  • 1–3 hours total
  • Difficulty 2
  • Make-ahead friendly
  • Leftovers-friendly

Nutrition

  • Calories: moderate
  • Protein: moderate
  • Carbs: high
  • Fat: high
  • Fiber: high
  • Sodium: low

Budget

  • Budget: low

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