The Estate Tableat Copperopolis
← All recipes

Greek · Salad

Arugula Strawberry Salad with Mint and Feta

Peppery arugula, sweet strawberries and fresh mint dressed with olive oil, sherry vinegar and a little pine honey, scattered with salted pistachios and crumbled feta. A spring salad that comes together in minutes.

  • YieldServes 4
  • Hands-on14 min
  • Total14 min
  • Difficulty

Ingredients

  • 4 cupsarugula, trimmed
  • 1 bunchfresh mint, small; trimmed
  • 8large strawberries, hulled and halved or quartered
  • 3 tbspshelled, salted pistachios, 2 teaspoons reserved for garnish

Dressing

  • 4 tbspextra-virgin olive oil
  • 1 tbspsherry vinegar, or more to taste
  • 1 tspGreek pine honey
  • to tastesea salt and freshly ground black pepper
  • 3 tbspcrumbled Greek feta

Diet

  • Vegetarian (lacto-ovo)
  • Mediterranean

Contains

  • Dairy
  • Tree nuts
  • Pistachio
  • Sulfites
  • Goat, sheep, buffalo or camel milk
  • Olive
  • Berries (any)
  • Strawberry
  • Grapes
  • Cabbage family (any)
  • Arugula
  • Mint
  • Black and white pepper
  • Honey
  • Lactose
  • Fructose
  • FODMAPs (any)

Taste

  • Heat
  • Sweet
  • Sour / bright
  • Salty
  • Umami / savory
  • Bitter
  • Richness / fat
  • Herbal / fresh

Texture

  • Crunchy

Season

  • Spring
  • Summer

Occasion

  • Weeknight
  • Entertaining

Effort

  • Under 20 min active
  • Under 30 min total
  • Difficulty 1
  • Kid-friendly

Nutrition

  • Calories: low
  • Protein: low
  • Carbs: low
  • Fat: moderate
  • Fiber: low
  • Sodium: low

Budget

  • Budget: moderate

What it costs to shop for

Members can download a cost breakdown for any recipe in Excel: what to buy after trimming, how many packages, and the cost per serving, scaled to however many you’re cooking for.

Sign in to download

Method

The method is for members

The timed method (mise en place, a cook timeline with minutes per step, and cook mode with timers) is delivered to members in their packages, adapted to how they cook.

Your first week is free. Cancel any time, in one click.

Never think about what’s for dinner again

Never repeat a recipe again unless you want to. Every recipe comes with full step by step instructions, a shopping list built for you automatically, and a complete financial breakdown so you know exactly what every plate costs. Plus a full culinary education platform built right in. All for fifteen dollars a month, less than the price of one lunch out.

See what membership includes