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Wasabi Beef with Bok Choy

Name: Wasabi Beef with Bok Choy
Total time: 23 min
Yield: 4 servings
Cuisine: Japanese
Ingredients: 3 tbsp olive oil; 2 tsp wasabi paste; 4 beef sirloin steaks, about 200 g each; 200 g bok choy, cut lengthwise into 8 pieces; 5 cloves garlic, grated; 1 tbsp dark soy sauce; sea salt, to taste; black pepper, to taste

Sirloin steaks are rubbed with a little wasabi, seared, then served with garlicky bok choy wilted in the same pan. The wasabi lends a clean heat that fades quickly, so a small amount does a lot.

Yield4 servings
Hands-on20 min
Total23 min
Difficulty

Ingredients

Beef

3 tbspolive oil
2 tspwasabi paste
4beef sirloin steaks, about 200 g each

Bok choy

200 gbok choy, cut lengthwise into 8 pieces
5 clovesgarlic, grated
1 tbspdark soy sauce

Seasoning

to tastesea salt
to tasteblack pepper

Contains

Gluten
Soy
Mustard
Legumes (any)
Wheat
Olive
Onion family (any)
Garlic
Cabbage family (any)
Horseradish
Wasabi
Bok choy
Black and white pepper
Mold-ripened and koji-fermented foods
All mammal meat (alpha-gal)
Beef and veal
Histamine (aged and fermented foods)

Taste

Heat
Salty
Umami / savory
Bitter
Richness / fat

Equipment

Stovetop

Season

Any season

Occasion

Weeknight

Effort

20–45 min active
Under 30 min total
Difficulty 1

Nutrition

Calories: moderate
Protein: high
Carbs: low
Fat: high
Fiber: low
Sodium: moderate

Budget

Budget: moderate

What it costs to shop for

Members can download a cost breakdown for any recipe in Excel: what to buy after trimming, how many packages, and the cost per serving, scaled to however many you’re cooking for.

Method

The method is for members

The timed method (mise en place, a cook timeline with minutes per step, and cook mode with timers) is delivered to members in their packages, adapted to how they cook.

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