The Estate Tableat Copperopolis
← All recipes

Japanese · Salad

Soba and Red Cabbage Salad

Cold buckwheat noodles, shredded red cabbage and carrot are tossed in a lime, tamari and toasted sesame dressing, then scattered with pumpkin seeds for crunch.

  • YieldServes 4 as a main or 6 to 8 as a side
  • Hands-on20 min
  • Total36 min
  • Difficulty

Ingredients

  • 3 tbsplime juice
  • 3 tbsplow-sodium tamari, or soy sauce
  • 3 tbsptoasted sesame oil
  • 2 tbspsugar, or to taste
  • ½ tspground ginger
  • to tastesalt
  • to tasteblack pepper, freshly ground
  • 255 gsoba noodles, or somen, snapped in half
  • 285 gred cabbage, shredded, about 10 oz
  • 1 cupcarrots, shredded
  • 4scallions, mostly the green parts, thinly sliced
  • ¼ cuppumpkin seeds, raw or roasted

Diet

  • Vegetarian (lacto-ovo)
  • Vegan

Contains

  • Gluten
  • Soy
  • Sesame
  • Legumes (any)
  • Pumpkin and squash seeds
  • Wheat
  • Buckwheat
  • Citrus fruits (any)
  • Lime
  • Onion family (any)
  • Scallion (green onion)
  • Cabbage family (any)
  • Cabbage
  • Carrot
  • Ginger
  • Black and white pepper
  • Mold-ripened and koji-fermented foods

Taste

  • Sweet
  • Sour / bright
  • Salty
  • Umami / savory
  • Bitter
  • Richness / fat
  • Aromatic spice

Equipment

  • Stovetop

Season

  • Any season

Occasion

  • Weeknight
  • Meal prep

Effort

  • 20–45 min active
  • 30–60 min total
  • Difficulty 1
  • Make-ahead friendly
  • Leftovers-friendly

Nutrition

  • Calories: moderate
  • Protein: moderate
  • Carbs: high
  • Fat: moderate
  • Fiber: moderate
  • Sodium: high

Budget

  • Budget: low

What it costs to shop for

Members can download a cost breakdown for any recipe in Excel: what to buy after trimming, how many packages, and the cost per serving, scaled to however many you’re cooking for.

Sign in to download

Method

The method is for members

The timed method (mise en place, a cook timeline with minutes per step, and cook mode with timers) is delivered to members in their packages, adapted to how they cook.

Your first week is free. Cancel any time, in one click.

Never think about what’s for dinner again

Never repeat a recipe again unless you want to. Every recipe comes with full step by step instructions, a shopping list built for you automatically, and a complete financial breakdown so you know exactly what every plate costs. Plus a full culinary education platform built right in. All for fifteen dollars a month, less than the price of one lunch out.

See what membership includes