The Estate Tableat Copperopolis
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French · Main

Salmon with Orange Sauce

Salmon baked in foil with orange slices, shallot and crushed coriander seed, finished with a glossy honey orange sauce and served with steamed asparagus.

  • YieldServes 4
  • Hands-on40 min
  • Total1 h 1 min
  • Difficulty

Ingredients

Fish

  • 2oranges, for zest and slices
  • 1 tspcanola oil
  • 570 gsalmon fillets, 4 pieces
  • to tasteblack pepper, freshly ground
  • 1 tspcoriander seeds, crushed, divided
  • 1shallot, thinly sliced
  • 360 mlorange juice, fresh, divided
  • 1 tbsphoney
  • 1 tbspcornstarch, mixed with 1 tbsp cold water
  • 1 tspdried parsley
  • to tastesalt

Vegetables

  • 907 gasparagus, about 32 spears, trimmed
  • ½orange, juiced
  • to tastesalt
  • to tasteblack pepper, freshly ground

Diet

  • Pescatarian

Contains

  • Fish
  • Salmon
  • Corn (maize)
  • Citrus fruits (any)
  • Orange
  • Onion family (any)
  • Shallot
  • Cabbage family (any)
  • Asparagus
  • Parsley
  • Cilantro / coriander
  • Black and white pepper
  • Honey
  • Fructose
  • FODMAPs (any)

Taste

  • Sweet
  • Sour / bright
  • Salty
  • Umami / savory
  • Richness / fat
  • Herbal / fresh
  • Aromatic spice

Texture

  • Tender-braised

Equipment

  • Oven
  • Stovetop

Season

  • Spring

Occasion

  • Entertaining

Effort

  • 20–45 min active
  • 1–3 hours total
  • Difficulty 3
  • Kid-friendly

Nutrition

  • Calories: moderate
  • Protein: high
  • Carbs: moderate
  • Fat: moderate
  • Fiber: high
  • Sodium: low

Budget

  • Budget: high

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