Mediterranean · Main

Roast Veal with Preserved Lemon and Olives

Name: Roast Veal with Preserved Lemon and Olives
Total time: 1 h 41 min
Yield: 6 servings
Cuisine: Mediterranean
Ingredients: 1 kg veal fillet; 1 lemon, zest only, finely grated; 2 tbsp olive oil; sea salt, to taste; black pepper, to taste; 2 onions, chopped; 180 ml white wine; 4 cloves garlic, thinly sliced; 1 preserved lemon, rinsed and cut into 4 wedges; 250 g cherry tomatoes on the vine; 50 g black olives; 50 g green olives; 2 sprigs lemon thyme; 2 sprigs rosemary; 15 g unsalted butter; 15 g flat-leaf parsley, roughly chopped

A veal fillet is browned, rubbed with lemon zest and roasted slowly on onions and wine. Preserved lemon, olives and cherry tomatoes go into the pan for the last stretch to make a bright, salty sauce.

Yield6 servings
Hands-on30 min
Total1 h 41 min
Difficulty

Ingredients

Veal

1 kgveal fillet
1lemon, zest only, finely grated
2 tbspolive oil
to tastesea salt
to tasteblack pepper

Pan

2onions, chopped
180 mlwhite wine
4 clovesgarlic, thinly sliced
1preserved lemon, rinsed and cut into 4 wedges
250 gcherry tomatoes on the vine
50 gblack olives
50 ggreen olives
2 sprigslemon thyme
2 sprigsrosemary
15 gunsalted butter

To serve

15 gflat-leaf parsley, roughly chopped

Contains

Dairy
Egg
Sulfites
Olive
Grapes
Citrus fruits (any)
Lemon
Nightshades (any)
Tomato
Bell (sweet) pepper
Onion family (any)
Onion
Garlic
Thyme
Rosemary
Parsley
Black and white pepper
All mammal meat (alpha-gal)
Beef and veal
Histamine (aged and fermented foods)
Alcohol

Taste

Sour / bright
Salty
Umami / savory
Richness / fat
Herbal / fresh

Equipment

Oven
Probe thermometer

Season

Summer

Occasion

Entertaining

Effort

20–45 min active
1–3 hours total
Difficulty 2

Nutrition

Calories: low
Protein: high
Carbs: low
Fat: moderate
Fiber: low
Sodium: moderate

Budget

Budget: high

What it costs to shop for

Members can download a cost breakdown for any recipe in Excel: what to buy after trimming, how many packages, and the cost per serving, scaled to however many you’re cooking for.

Method

The method is for members

The timed method (mise en place, a cook timeline with minutes per step, and cook mode with timers) is delivered to members in their packages, adapted to how they cook.

Join: $15 a month, with a free first week Already a member? Sign in

Your first week is free. Cancel any time, in one click.

Ingredients

Veal

Pan

To serve

What it costs to shop for

The method is for members

Never think about what’s for dinner again