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Poached Mackerel with Aromatics
Whole mackerel simmered gently in a broth of carrot, onion and celery, then dressed with lemon, olive oil and chopped parsley and garlic. It is lovely hot or at room temperature.
- YieldServes 4
- Hands-on35 min
- Total1 h 14 min
- Difficulty
Ingredients
- 1carrot, peeled and halved lengthwise
- 1yellow onion, quartered
- 2 clovesgarlic
- 2 stalkscelery
- 1 bunchflat-leaf parsley, small
- 2 tspblack peppercorns
- 2bay leaves
- 4whole mackerel, about 300 g each, cleaned
- ½lemon, juice only
- 30 mlextra virgin olive oil
- to tastefine sea salt
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